🤸 🧘 Kids Yoga Teacher Training
🌟Now approved for ECE PD funding through Alberta Childcare Grant Funding!
Level 1: May 17-19, 2024
Level 2: June 8-9, 2024
🦋 We know that today’s children are facing far greater stressors than ever before and we also know the benefits of yoga and mindfulness for ourselves and children. Sara is an early childhood educator and experienced yoga teacher who has created a teacher training program that infuses developmentally appropriate yoga and mindfulness practices that are rooted in self-awareness and social-emotional development.
🦋 Through activities, games, and even stories you can transform circle time, gym time, and even outdoor time into a highly enriching mindfulness and movement class for the children in your care. This training will offer you the beginning steps into creating meaningful and engaging yoga and mindfulness classes, learning how yoga for children differs from yoga for adults.
Learn more and sign up ➡️ https://pranayogastudio.ca/events/event/…
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This is awesome! Will you be offering this course again later in the year?
INTRO TO SOUND HEALING: WEEKEND IMMERSION ✨ May 3 – 5, 2024
with Tiffany Sparrow & Kevin Gaudet
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INTRO TO SOUND HEALING: WEEKEND TRAINING ✨ May 3 – 5, 2024
with Tiffany Sparrow & Kevin Gaudet
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🙌 We’re thrilled to announce that Trevor will be returning to prana this Spring for a Breathwork Facilitator training: Level 1! ... See MoreSee Less
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with Yan He
Sundays 3-4:15 pm
Current session: January 28th – March 24th (no class Feb 11th) | 8 week session
Next session: April 7th – May 26th | 8 week session
This Hot Yoga class will be taught in Mandarin & Cantonese, and is designed to empower you from the inside out! You will be guided to mindfully navigate a yoga flow sequence with the intention of nurturing the trinity of your human endowment – mind, body & heart.
We will focus on connecting breath with movement, precise body alignment and the use of props to help students of all abilities perform the asanas (yoga postures). The asanas build strength, flexibility, stamina, and balance, while aiding in weight loss and stress reduction. The class will be held in our warm heated room (photo on left) to enhance flexibility.
Join this class regularly to connect with and embody the bright essence that you are! This class is suitable for all levels.
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We are delighted to welcome you to our beautiful studio for a yoga or fitness class. Here are some tips to ensure that your experience is a pleasure both for you and those around you.