Prana Yoga Studio

Summer Akhanda® Yoga Retreat with Yogi Vishvketu

prana — Sun, 19 May 2013 15:46:14 +0000

August 16 – 18, 2013: arrival on Friday 2-3 pm, departure Sunday 3-4pm

Fees: $385 + GST (includes meals, yoga program and accommodations)

Taught by :Yogi Vishvketu

Join us at the scenic Sanctum Retreat Centre in Caroline, AB for a rejuvenating, all-inclusive retreat amongst a community of other yoga enthusiasts. The Sanctum Retreat Centre offers delicious vegetarian meals, comfortable accommodation and a vaulted hall for yoga during the retreat. To view their website please visit www.sanctumretreat.ca.

This retreat will include a variety of Akhanda (holistic) Yoga™ practices: invigorating Classical Kundalini, restorataive Hatha-Raja and deep and slow Akhanda I-II Yoga during our asana, pranayama, mantra and meditation sessions morning 6-8:30 and evening 4-6. There will be a daily discussion hour for exploring the daily contemplations from the Yoga Sutras, Upanishads and other Yogic texts, as well as evening mantra and transformational experiences sessions.

6-8:30 Morning Akhanda (holistic) Yoga®

9:00 Breakfast

10:00 Discussion hour with Vishva-ji on the Yoga Sutras, Diet, Daily yoga processes, Early Vedic wisdom

12:00 Lunch

4-6:00 Afternoon Akhanda (holistic) Yoga®

6:30 Dinner

7:30-9 Evening mantra and Transformational Experiences sessions (chanting, dancing, healing circles etc.)

Please note, this retreat has limited space.

To Register: Please fill out our Online Registration Form.

vinyasa flow + meditation

prana — Sat, 29 Sep 2012 19:12:17 +0000

This unique and challenging class includes 60 mins of active sun salutations, asana (postures), and pranayama (breathing exercises), designed to create balance and restore all systems to health. Active practice is followed by a longer savasana and time for guided …
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dance around the world

Prana Yoga — Sat, 01 Sep 2012 07:06:36 +0000

In Dance Around the World children take an imaginary plane ride to different countries to learn about their cultures, costumes and dance forms. Children are exposed to various forms of music that accompany each form of dance (Hawaiian, Bellydance, Bollywood, African, Jazz, Ballet, Irish,and Creative Dance). It is a fabulous and fun way to introduce dance into your kid’s world!!! Children have a chance to wear costumes (ie. hip scarves or hula skirts) and use props (ie. poi balls or ribbons). Please include a nut-free snack and drink for 75 minute classes (the last 15 minutes children will have a snack, do a craft or color. These classes are longer than normal in order to synchronize with the adult yoga class). For fall, winter and spring classes, children will learn simple choreography as well as imaginative movement. Ages 3-6, barefeet or dance shoes please, no socks. Pre-registered class sign-up

teen power yoga

Prana Yoga — Sat, 11 Aug 2012 07:10:55 +0000

Teen Power Yoga is a dynamic flowing class which quickly builds strength, flexibility, and focus while weaving in components of yoga philosophy as related to a modern teen’s life and challenges. This practice is great cross-training for athletic teens, as well as for teens looking to get fit in a non-competitive environment. Relaxation and meditation are included at the end of every class. This class also develops awareness, posture and coordination, helping teens to make life choices from a place of clarity and strong self-esteem. Maximum benefits are acheived by attending both weekly classes. For ages 12-18. Pre-registered class sign-up

price list

prana — Sat, 23 Jun 2012 18:27:18 +0000

Passes

Drop In price – $16

Ten Class Pass- $135 (valid for 4 months)

Unlimited 1 month pass: $120

Unlimited 3 month pass: $330

Unlimited 6 month pass: $620

Unlimited 1 year pass: $1150

Pre-registered class (7 week): $99

(Prices do not include GST except for Drop In )

Passes can be purchased before classes, by phone or online

bali retreat 2009

Prana Yoga — Mon, 14 May 2012 06:28:32 +0000

teacher training 2007

Prana Yoga — Mon, 14 May 2012 06:28:05 +0000

maui retreat

Prana Yoga — Mon, 14 May 2012 06:27:31 +0000

tyler enfield

Prana Yoga — Thu, 05 Apr 2012 23:42:52 +0000

Tyler is Prana Yoga Studio’s resident writer. His workshops explore the origins of creativity, encouraging self-discovery through the use of language, meditation, and visualization. Writing opened for him at the age of twenty-one when he chronicled his adventures in Asia: teaching English in Cambodia, sneaking into Tibet, and hitchhiking to Mt. Kailas disguised as a Buddhist monk. His work has been awarded the Writer’s Federation Of New Brunswick Literary Prize, the New Times Fiction Prize, the Feathertale Micro Fiction Prize, and others, appearing in numerous journals throughout the US, Canada, and Europe. His children’s book, Wrush: The Secret Worlds Of Tabetha Bright (Greenleaf Book Group) is due out in 2010. Keep your eyes open for The Tinderbox: A Creativity Workshop, as it tours Alberta’s art venues, hospitals, and elementary schools this fall. For more information, please visit www.thetinderbox.ca

Megan Paprotka

prana — Thu, 05 Apr 2012 04:58:29 +0000

I was first introduced to yoga when I was sixteen years old, and was immediately hooked. I loved the intensity of the physical practice, and this was what initially drew me back to my mat day in and day out. Being heavily involved with the dancing community from a very young age, physical fitness has always been very important to me, however as I delved deeper into my practice, yoga began to teach me that there is much more to physical health than aesthetics. Yoga has helped me understand that in order to be a healthy individual, you need to have balance in your mind, body, and spirit; the awareness of this interconnection has helped develop me as a practitioner as well as a whole person. Wanting to share my love of yoga with others, I made the decision to complete my 200hr Akhanda Teacher Training through the World Conscious Yoga Family at Prana Yoga Studio. In my classes, I strive to connect the fluidity of the breath to create a continuous, organic yet strengthening flow class that teaches students to follow their intuition and love themselves. I will be forever grateful to yoga for the life lessons and personal growth it continues to show me each and every day.