Prana Yoga Studio
Winter Schedule
2010
Jan.2-June 30
780 982-2226
Prana Yoga Studio
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Register
Monday AM
Tuesday AM
Wednesday AM
Thursday AM
Friday AM
Saturday AM
Sunday AM

 
Registered Class
6:15-7:30
Sunrise Yoga
Debbie

 
Registered Class
6:15-7:30
Sunrise Yoga
Debbie

 

 

 
Drop In
10-11:30
Yoga Flow
Denise
Pre-reg/Drop-in
9:30-10:30
Fusion Pilates
Jaya
Drop In
10-11:15
Yoga Flow
Leala
Pre-reg/Drop-in
9:30-10:30
Fusion Pilates
  Chelsea
Drop In
10-11:15
Yoga Flow
Erik
Drop In
9:30-10:45
Fusion Pilates
Sara
Drop In
9:15-11:00
Akhanda
Yoga1/2
Erik
Registered Class
10-11:30
Hatha Beginner
Jeanette
Drop In
10-11:30
Vinyasa Flow
Erik
Registered Class
10-11:15
YogaKids®
ages 3-5
Sara
Registered Class
9:30-10:30
KreativeKids
Dance/Music
ages 3-5 Chantel

 
Registered Class
9:30-10:45
Prenatal Yoga
Corinne
Registered Class
10:30-11:45
Bagua Internal Arts (Intro)
William
 
Registered Class
11:15-12:30
Mom&Baby
Yoga*
Lane
Registered Class
11:30-12:30
Fit Mama yoga/pilates/
strength Sara
Drop In
10:30-11:45
Yin Yoga Flow
Corinne
Registered Class
11:30-12:30
Meditation Explored
Erik
Drop In
11:00-12:15
Yin-Yang
Yoga Fusion
Kate
Drop In
11:15-12:30
Yoga-Core
Jaya
  

 

 
Registered Class
11:40-12:40
Yoga Lifestyle 101
Erik
Registered Class
11:30-12:30
Dancing Divas Chantel
Registered Class
11:50-1:00
Mom&Baby Yoga*
Corinne

 
Registered Class
YogaKids®
11-12:15
ages 4-11
Sara
Pre-reg/Drop-in
12:00-1:00
Bellyfit™
Luna
Monday PM
Tuesday PM
WednesdayPM
Thursday PM
Friday PM
Saturday PM
Sunday PM
 

 

 
Registered Class
4:30-5:45
YogaKids®
ages 6-11
Sara

 
Drop In
4-5:30
Yoga for
Strength
Jaya
Pre-reg/Drop-in
1:00-2:30
Yin Yoga
Chelsea
 
Registered Class
 4:30-5:45
Teen Yoga Flow
Jana
Pre-reg/Drop-in
5:00 - 6:00
Bellyfit™
Luna
Registered Class
4:30-5:45
Teen Power
Yoga
Jaya

 

Registered Class
4-5:00

Meditation®

Kushok Begins March 13

 
Registered Class
6-7:15
Hatha Beginner
Lane
Registered Class
6-7:15
Ashtanga Beginner
Sara
Drop In
6-7:30
Vinyasa Flow
Erik
Registered Class
6-7:15
Hatha
Beginner Full
Jaya

 

 
Registered Class
6-7:15
Hatha Beginner
Sherie
Drop In
6:15-7:30
Yoga-Core
Jaya
Registered Class
6:10-7:20
Therapeutic
Yoga for Backs Intro
Elise
Pre-reg/Drop-in
6:15-7:40
Yoga Alignment Foundations
Jana
Registered Class
6:15-7:25
NIA™(cardio dance fusion)
Gloria
Drop In
6:15 - 7:30
Abs Yoga
Katie

 

 
Drop In
7:30-9:00
Vinyasa Flow
Erik
Registered Class
7:30-9:00
Therapeutic
Yoga for BacksII
Elise
Drop In
7:35-9:00
Ashtanga Flow Fusion
Kate
Drop In
7:30-9:00
Vinyasa Flow
Jaya

Registered classes begin the week of Jan.10 and run every 8-12 wks

Schedule is subject to change. Please check website for updates
Pre-reg/Drop-in
7:35-9:00
Hatha 1
Lane
Drop In
7:30-9:00  
Dynamic Vinyasa
Sara
Registered Class
7:45-8:45
Meditation
Explored
Erik
Drop In
7:30-9:00
Gentle Yoga Flow
Leala

   10 class pass $125 + gst      Unlimited pass options also available      

  
Pre-Registered Class Schedule & Pricing
8 week sessions $99 + gst  ($12.38 per class) 
16 weeks (2 sessions back to back or 2x per week) $188 + gst ($11.75 per class)
24 weeks (3 sessions back to back or 3 x weekly) $269 + gst  ($11.20 per class)
Hatha Beginner
Mondays(AM &PM)Jan. 11- March1/March 8-April 26/May 3 –June 21              
Thursdays   Jan. 14-March 4/March 11-April 29/May 6-June 24
Sundays     Jan. 17- March7/March 14-May9/May 16 –July 4
Hatha 1 Mondays(AM &PM)Jan. 11- March1/March 8-April 26/May 3 –June 21
Ashtanga Beginner
Tuesdays   Jan. 12-March 2/March 9-April 27/May 4-June 22
Therapeutic Yoga for Backs   Intro & Level ll
Tuesdays    Jan. 12-March 2/March 9-April 27/May 4-June 22
Fusion-Pilates
Tuesdays    Jan. 12-March 2/March 9-April 27/May 4-June 22
Thursdays    Jan. 14-March 4/March 11-April 29/May 6-June 24
Sunrise Yoga
Tuesdays    Jan. 12- March2/March 9-April 27/May 4 –June 22
Thursdays  Jan. 14-March 4/March 11-April 29/May 6-June 24
Yoga Alignment Foundations
Wednesdays   Jan. 13-March 3/March 10-April 28/May 5-June 23
Yin Yoga (all levels)
Sundays    Jan. 17- March7/March 14-May9/May 16 –July 4
Meditation Explored
Wednesdays Jan.13-March 3/March10-April28/May 5-June 23
Fridays   Jan. 15-March 5/March 12-April 30/May 7-June 25
Yoga Lifestyle 101
Tuesdays    Jan. 12-March 2/March 9-April 27/May 4-June 22
Ba Gua Internal Arts
Sundays     Jan. 17- March7/March 14-May9/May 16 –July 4
NIA™
Thursdays   Jan. 14-March 4/March 11-April 29/May 6-June 24
Meditation®
March 16-May 8 (no class April 3rd)
 Dancing Divas
Wednesdays Jan. 13-March 3/March 10-April 28/May 5-June 23
Bellyfit™
Wednesdays Jan. 13-March 3/March 10-April 28/May 5-June 23
Sundays     Jan. 17- March7/March 14-May9/May 16 –July 4
Prenatal Yoga
Saturdays    Jan. 16- March 6/March 13-May1/May 8 –June 26
Mom & Baby Yoga
Tuesdays   Jan. 12-March 2/March 9-April 27/May 4-June 22
Thursdays    Jan. 14-March 4/March 11-April 29/May 6-June 24
Fit Mama
Wednesdays  Jan. 13-March 3/March 10-April 28/May 5-June 23
Kreative Kids (ages 3-5)
Thursdays   Jan. 14-March 4/March 11-April 29/May 6-June 24
YogaKids® (ages 3-5)
Wednesdays Jan. 13-March 3/March 10-April 28/May 5-June 23
YogaKids® (ages 4-11)
Saturdays  Jan. 16- March 6/March 13-May1/May 8 –June 26 
YogaKids® (ages 6-11)
Thursdays  Jan. 14-March 4/March 11-April 29/May 6-June 24
Teen Yoga Flow 
Tuesdays   Jan. 12-March 2/March 9-April 27/May 4-June 22
Teen Power Yoga
Thursdays  Jan. 14-March 4/March 11-April 29/May 6-June 24