Monday AM |
Tuesday AM |
Wednesday AM |
Thursday AM |
Friday AM |
Saturday AM |
Sunday AM |
Registered Class
6:15-7:30
Sunrise Yoga
Lisa
1st Mon: Oct. 31 |
|
Registered Class 6:15-7:30
Sunrise Yoga
Jaya
Begins Oct. 26 |
|
Registered Class
6:15-7:30
Sunrise Yoga
Sean
1st Friday: Oct. 28 |
|
Drop In
9:30 -11 am
Akhanda Yoga Flow
Isabelle |
Drop In
10:00-11:15
Yoga Flow
Denise |
Drop-in
9:30-10:45
Yoga Flow
Jaya
|
Drop In
10:00-11:15
Yoga Flow
Leala
|
Drop-in
9:30-10:45
Yoga Flow
Jana
|
Drop In
10:00-11:15
Yoga Flow
Cole
|
Drop In
9:30-10:45
Pilates Fusion
Sara |
Drop In
11:15-12:30
Chakra Yoga Flow
Isabelle |
Registered Class
10:00-11:30
Hatha Beginner
Jeanette
|
Pre-reg
10-11 am
Bellyfit®
Cancelled |
Registered Class
10:00-11:15
YogaKids®
ages 3 & up
Sara |
Pre-reg or Drop In
10:00 -11 am
Bellyfit®
Dawn |
Registered Class
10-11:15 am
Dance Around the World
Ages 3-5
Dawn
|
Registered Class
9:30-10:45
Yoga for
Pregnancy
Corinne
|
Registered Class
11:30 am - 12:45 pm
Yoga for Runners
Lisa
Starts Oct 30! |
Late Morning to Afternoon |
Registered Class
12:00 -1 pm
STOTT Pilates
Anna
Cancelled |
Pre-reg or Drop In
1:30-2:30
Mom&Baby Yoga
Sara |
Registered Class
12:00 -1 pm
STOTT Pilates
Cancelled |
Pre-reg or Drop In
11am-12:15pm Mom & Baby Yoga Corinne
|
NEW CLASS! Registered Class
11:30–12:30 pm Meditation & Pranayama
Cole |
Drop In
11:00-12:30
Yin-Yang
Yoga Fusion
Kate |
Drop-in
1:00-2:30
Yin Yoga
Mallorie |
| |
Registered Class
1:30 -2:30 pm
Dance Around the World
Ages 3-5
Dawn |
|
Pre-reg
4-5 pm YogaKids® Age 4-7 Pre-reg
5-6 pm YogaKids® Ages 8-11
Sara |
|
Drop In
11am-12:30pm
Hot Detox
Yoga Flow
Denise |
Cancelled
4 - 5:00 pm
FAMILY YOGA
Sun Dec 18
|
Monday PM |
Tuesday PM |
Wednesday PM |
Thursday PM |
Friday PM |
Saturday PM |
Sunday PM |
| |
Registered Class
4:30-5:45 pm
Teen Yoga Flow
Cancelled |
Registered Class
5:00 - 5:45 pm
Chair Yoga
Sean
FREE Class Nov9! |
Registered Class
4:30-5:45
Teen Power Yoga Jaya |
Drop In
6:15-7:30 pm Revitalize! Yoga Donna/Sean
|
Drop In
4:00-5:30
Yoga for
Strength
Jaya |
|
Registered Class
6:00-7:15
Hatha Beginner
Lane |
Drop In
6:00-7:30
Vinyasa Yoga Flow
Cole |
Registered Class
6:00 -7:15
Hatha Beginner Yoga
Sean
|
Registered Class
6:00-7:15
Hatha Beginner
Jaya
|
Drop In/Pre-reg
6 - 7 pm
Bollywood Dance Shrina
Starts Nov 4!
|
Registered Class
4:00-5:00
Zumba
Gina
NEW! Starts Nov 5
|
Registered Class
6:00 -7:15
Hatha Beginner Yoga
Angela
|
Drop In
6:00-7:15
Yoga-Core
Heidy
Cancelled Dec. 19th
|
Registered Class
6-7:15 pm Therapeutic Yoga for the Back Level 1
Paul
|
NEW CLASS!
Drop In
6-7:15 pm
Detox Hot Yoga Flow
Denise |
Registered Class
6:00-7:15
Yoga for
Pregnancy
Sara |
|
|
Registered Class
7:00 -9:00 pm
i-Rest®
(Guided Meditation) Caroline
Starts Oct 30 |
Drop In
7:30-9:00
Vinyasa Flow
Heidy
Cancelled Dec. 19th |
Registered Class
7:30-9:00
Therapeutic
Yoga for the Back Level ll
Paul
|
Drop In
7:30-9:00
Anusara-inspired
Yoga
Jana |
Drop In
7:30-9:00
Vinyasa Flow
Jaya
|
Drop-in $16
7 week registered series $99+gst |
10 class pass $135+gst
Unlimited pass options available |
Drop In
7:30-9:00
Yoga Flow
Angela
|
Drop-in
7:35-9:00
Hatha Flow
Fusion
Mallorie |
NEW CLASS! Drop In
7:30-9:00
Hatha Flow
Fusion
Cole
|
Drop In
7:30-9:00
Yin/Yang Yoga Fusion
Kate |
Drop In
7:30-9:00
Gentle Yoga Flow
Leala |
Schedule is subject to change.
Please check website for updates. |
|