Speciality Trainings

We offer a wide variety of weekend trainings for specialized yoga study, including Yoga Alignment & Anatomy, Restorative Yoga, Yoga for kids & Teens, Ayurveda, Yoga & Psychology, and much more. Trainings span from 15 hours to 32 hours and can be applied as Yoga Alliance Continuing Education credits, and toward our 300 hour YA registered yoga teacher training program for 500 hour certification.

Ayurveda Intensive Training

Get Immersed in Ayurveda with expert Ian Hayward   Ayurveda means “life knowledge” and it is the sister science to yoga. Yoga and Ayurveda complement each other, bringing light to optimal diet, constitutional balance, daily routines and yogic lifestyle to promote longevity. Come to this…

Prenatal Yoga Teacher Training: Module 1

Yoga for Pregnancy: Empowered, embodied transformation   October 27-29, 2017 Friday 5:30-9:30 / Saturday & Sunday: 8am-5pm   Prana Yoga Studio 85-hour Prenatal Yoga Teacher Training for certification through the Yoga Alliance and credit toward Prana’s 500 YTT program.   Ever wonder what happens to…

Thai Massage 101

with Shai Plonski 40 hour training: Nov 2-5, 2017 8 am-5 pm   The gift of compassionate touch is empowering, incredible, and available to everyone ready to discover it. No prior massage experience necessary. Thai Massage is an ancient and timeless therapeutic approach which combines…

Prenatal Yoga Teacher Training: Module 2

Weekend 2: Yoga for Pregnancy, Labour & Delivery – The ultimate rite of passage   November 10-12, 2017 Friday 5:30-9:30 / Saturday & Sunday: 8am-5pm   Practicing yoga during pregnancy can empower a mother during childbirth and beyond. Learn to facilitate holistic yoga classes to…

Prenatal Yoga Teacher Training: Module 3

Weekend 3: Prenatal & Postnatal Yoga – Supporting the mother’s journey November 24-26, 2017 Friday 5:30-9:30 / Saturday & Sunday: 8am-5pm   Ever wonder what happens to the female body during pregnancy, birth and beyond? Do you wonder how to safely teach postures and breathing…

Teaching Yoga to Teens

Jan. 5-7 Friday 5:30-9:30  Sat/Sun 8:00 am-5:00 pm   Empower teens to discover themselves from the inside out, foster focus and concentration. By increasing strength and flexibility, teenagers learn to nurture themselves through positive practices and relaxation, and develop health and wellness habits that last…

Level 2 Kids Yoga Teacher Training Intensive

With Donna Freeman Feb. 16-18, 2018 Friday 5:30-9:30 pm / Saturday & Sunday 8-5 pm   Spend a weekend immersed in the world of kids yoga with this fun, interactive and inspiring workshop. Teaching Kids Yoga Level 2 is the Yoga In My School next…

Kids Level 1 Yoga Teacher Training Intensive

with Donna Freeman of Yoga In My School July 14-15, 2018 Saturday & Sunday 8:00-5pm (future dates Nov. 16-18, 2018)   *You do not need to be a yoga teacher to take this training!*   Spend a weekend immersed in the world of kids yoga…

Kids Teacher Training Intensive – Preschool & Special Needs

September 21-23, 2017 Friday 5:30-9:30pm Saturday& Sunday 8-5pm   You do not need to be a yoga instructor to take this training! However a love of children and a desire to help them become their best selves is required. Learn how to teach the youngest…

Yin Yoga Training: Level 1

Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deep connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience.   Join Mallorie (Prem) Buoy and…