Speciality Trainings

We offer a wide variety of weekend trainings for specialized yoga study, including Yoga Alignment & Anatomy, Restorative Yoga, Yoga for kids & Teens, Ayurveda, Yoga & Psychology, and much more. Trainings span from 15 hours to 32 hours and can be applied as Yoga Alliance Continuing Education credits, and toward our 300 hour YA registered yoga teacher training program for 500 hour certification.

Kids Level 1 Yoga Teacher Training Intensive

with Donna Freeman of Yoga In My School July 15-16, 2017 Saturday & Sunday 8am-6pm OR November 17-19, 2017 Friday 5:30-9:30pm Saturday & Sunday 8:30-5pm   *You do not need to be a yoga teacher to take this training!*   Spend a weekend immersed in…

Teaching Yoga to Teens

August 12 & 13 8am-6pm   Empower teens to discover themselves from the inside out, foster focus and concentration. By increasing strength and flexibility, teenagers learn to nurture themselves through positive practices and relaxation, and develop health and wellness habits that last a lifetime. This…

Yin Yoga Training Level 1

Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deeper connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience.   Join Mallorie (Prem) Buoy and…

Yin Yoga Training Level 2

Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deeper connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience.   with Mallorie (Prem) Buoy and…

Kids Teacher Training Intensive – Preschool & Special Needs

September 22-24, 2017 Friday 5:30-9:30pm Saturday& Sunday 8-5pm   You do not need to be a yoga instructor to take this training! However a love of children and a desire to help them become their best selves is required. Learn how to teach the youngest…

Yoga for Stress, Anxiety and Trauma

Friday 4:30-8:30 / Sat & Sun 9-5 with Prem Robin Campbell and Amanda Whiting   This workshop is designed for yoga teachers to deepen their capacity to support students who experience anxiety and stress. Together we’ll explore practices for emotional health that include therapeutic asana…

Ayurveda Intensive Training

Get Immersed in Ayurveda with expert Ian Hayward   Ayurveda means “life knowledge” and it is the sister science to yoga. Yoga and Ayurveda complement each other, bringing light to optimal diet, constitutional balance, daily routines and yogic lifestyle to promote longevity. Come to this…

Thai Massage 101

with Shai Plonski   The gift of compassionate touch is empowering, incredible, and available to everyone ready to discover it. No prior massage experience necessary. Thai Massage is an ancient and timeless therapeutic approach which combines yoga with an extensive range of touch techniques using…

Yoga evolution: Yogic living for modern times

with April Cantafio & Denise Currie   Friday 5:30-9:30/Sat & Sun 8-5 pm   Learn ancient yogic secrets for longevity, vitality, expanded awareness & the evolution of your home practice on and off the mat. By incorporating dinacharya (daily yogic routines), ayurveda and daily practice,…