Workshops & Events

WORKSHOPS

Workshops are a great way to explore the depths and dimensions of yoga both on and off the mat. You will be surprised how much more there is to learn beyond a regular class, and how rewarding it is to add knowledge and depth to your practice!

CORE & ELECTIVE TRAINING MODULES

Training modules are a step beyond workshops and give a little glimpse into the richness of learning that yoga teacher training programs have to offer. If you are a 200 trained teacher you receive both Yoga alliance CEU’s and credit toward our 300 YTT program.

EVENTS

Events often combine yoga with live music followed by a concert/kirtan & party. These community celebrations and are a meaningful and fun way to connect outside of regular classes, while enjoying a unique and healthy evening out!

NEW! Sunrise Yoga Integration Challenge

✨ Special Announcement! ✨   Wow, during these last weeks we have enjoyed daily sunrise yoga with a group of sixty people doing our Spring Sunrise Yoga Challenge! They have committed fully, developed healthy new routines, and built life-changing momentum for their daily morning yoga…

NEW! Summer Specials

Radiant Summer… shine, tone & revitalize with yoga!   Build focus this summer while sparking the inner fire of purification and transformation in your core, harnessing the energy of the summer sun through breath, movement, concentration, and meditation.   Deep breathing, deep stretching, deep relaxation…

FREE Yoga in Glastonbury Park

Join us for FREE Yoga at Glastonbury Park this summer!   Get fit, have fun & connect with your community.   Each time you attend you will be entered into a final prize draw for free yoga passes, yoga gear and more!   SATURDAYS 10-11…

Prenatal Partner Yoga Workshop

Connecting through movement, breath and massage   Tuesday July 11, 7:30-9:00 pm   When approached mindfully, the journey through pregnancy and birth can have a profound and positive effect on a couple’s bond. The intensity of the experience provides a unique opportunity to deepen and…

Kids Level 1 Yoga Teacher Training Intensive

with Donna Freeman of Yoga In My School July 15-16, 2017 Saturday & Sunday 8am-6pm OR November 17-19, 2017 Friday 5:30-9:30pm Saturday & Sunday 8:30-5pm   *You do not need to be a yoga teacher to take this training!*   Spend a weekend immersed in…

Kids Yoga Summer Fun Camp ages 6-12

July 26, 27 & 28 1-4pm Ages 6-12 with Dawn Southey-Hills and Sara McNeill   Join us for three fabulous afternoons learning new skills and making friends while receiving all the expanding, claming benefits of yoga, mindfulness and meditation, crafts & fun! Please bring a…

Teaching Yoga to Teens

August 12 & 13 8am-6pm   Empower teens to discover themselves from the inside out, foster focus and concentration. By increasing strength and flexibility, teenagers learn to nurture themselves through positive practices and relaxation, and develop health and wellness habits that last a lifetime. This…

Yin Yoga Training Level 1

Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deeper connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience.   Join Mallorie (Prem) Buoy and…

Homeschool Yoga

with Michelle Stady RETURNING IN FALL! Mondays 1:30-3 pm   Each week your child will cultivate a strong, flexible and healthy mind, body and spirit connection through yoga and meditation. Kids will learn how to calm and relax their nervous system through simple and effective…

Yin Yoga Training Level 2

Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deeper connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience.   with Mallorie (Prem) Buoy and…

Kids Teacher Training Intensive – Preschool & Special Needs

September 22-24, 2017 Friday 5:30-9:30pm Saturday& Sunday 8-5pm   You do not need to be a yoga instructor to take this training! However a love of children and a desire to help them become their best selves is required. Learn how to teach the youngest…

Yoga for Stress, Anxiety and Trauma

Friday 4:30-8:30 / Sat & Sun 9-5 with Prem Robin Campbell and Amanda Whiting   This workshop is designed for yoga teachers to deepen their capacity to support students who experience anxiety and stress. Together we’ll explore practices for emotional health that include therapeutic asana…

Ayurveda Intensive Training

Get Immersed in Ayurveda with expert Ian Hayward   Ayurveda means “life knowledge” and it is the sister science to yoga. Yoga and Ayurveda complement each other, bringing light to optimal diet, constitutional balance, daily routines and yogic lifestyle to promote longevity. Come to this…

Thai Massage 101

with Shai Plonski   The gift of compassionate touch is empowering, incredible, and available to everyone ready to discover it. No prior massage experience necessary. Thai Massage is an ancient and timeless therapeutic approach which combines yoga with an extensive range of touch techniques using…