🕉 Studio news: Effective April 2, 2024 we are officially changing our booking platform from Mindbody to Momence to serve you better!
Spring cleaning is upon us... this change will simplify the booking experience and enhance ease of use for you and for us!
You'll be able to book classes from our website schedule and from the Momence app. All your active passes & memberships will be transferred over and you'll receive an email to set up your new password and access your Momence account.
There will be new self-check-in kiosks at the studio entrance to sign in when you arrive, and our usual desk staff there to support you. Our Prana Yoga Online video library and our livestream classes will now be hosted with Momence, and we have a great offer on if you'd like to add the library to your membership!
... See MoreSee Less
0 CommentsComment on Facebook
🪷 We are OPEN this long weekend!
✨️ We are overjoyed to be offering in-person & livestream classes, and we would love to practice with you!
Acces our live schedule via website -link in bio or sign up for classes using the Mindbody app.
🩵 Thank you for your continued support!
---
#yeg #yegfitness #yegwellness #yegcommunity #yogayeg #yegyoga #yegyogacommunity #yegyogateacher #yegyogi #yegyogateachers #yegytt #ytt #yogateachertrainingcourse #yogateachertrainings #holisticyoga #holisticyogaflow #yogilife #yogilifestlye #yoginilifestyle #yogawellness #yogicwisdom #yogicphilosophy #traditionalyoga #consciousyoga #yogic #yogiclife #yogicscience #yogateachers #yogateacherlife #yogateachertraining
... See MoreSee Less
0 CommentsComment on Facebook
✨️ Begins April 15th!
🌱 SPRING INTO SHAPE: ATTEND 30 DAYS OF SUNRISE YOGA CLASSES TAUGHT BY A TEAM OF PRANA’S DYNAMIC TEACHERS AND RECEIVE ONE MONTH OF UNLIMITED DROP IN YOGA FREE!
Fast track holistic fitness by starting your day right. Boost metabolism, clear your mind, stretch, strengthen, breathe and leverage the potent power of spring to renew your health. Join Prana Yoga Studio’s inspiring and dedicated team of teachers as we journey through a month of renewal and transformation. Every day we will gather for a rejuvenating yoga practice ranging from inspiring yoga flow to challenging vinyasa to restorative yoga. All levels of practitioner are welcome.
CHALLENGE INCLUDES:
✨️ Daily IN STUDIO Yoga Practice 6:00 – 7:00 am (Flow, Vinyasa, Akhanda, Core, Yin & more!)
✨️ Opening Circle Sunday, April 13th | 6-7 pm at Prana
✨️ Celebratory completion circle Sunday, May 12 | 7am
✨️ Fabulous end-of-challenge draw prizes
Investment: $219
🕊 EARLY BIRD PRICE: $199 (save $20 before April 5!) 50% off for GOLD & PRIME members
💚 Space is limited – sign up early to avoid disappointment.
Monday April 15 – Tuesday May 14, 2024
---
#yeg #yegfitness #yegwellness #yegcommunity #yogayeg #yegyoga #yegyogacommunity #yegyogateacher #yegyogi #yegyogateachers #yegytt #ytt #yogateachertrainingcourse #yogateachertrainings #holisticyoga #holisticyogaflow #yogilife #yogilifestlye #yoginilifestyle #yogawellness #yogicwisdom #yogicphilosophy #traditionalyoga #consciousyoga #yogic #yogiclife #yogicscience #yogateachers #yogateacherlife #yogateachertraining
... See MoreSee Less
0 CommentsComment on Facebook
💎 NEW CLASS ALERT: Join us Wednesdays 5-5:45pm for NSDR: Yoga Nidra Reset with Alyssa Tait.
Yoga Nidra or Yogic sleep, is a deeply relaxing method of practice where you play between the lines of wakefulness and sleep. NSDR (non-sleep-deep-rest) has been proven by the medical community to be highly beneficial for humans mental and physical health. This mini yoga nidra reset is a 45 minute practice.
The studio offers props in our Earth room you can use for support and to make yourself comfortable for this class. Find yourself in a laying position to enjoy the soothing guidance of the teacher taking you through a complete yoga nidra practice. No yoga experience is necessary.
... See MoreSee Less
0 CommentsComment on Facebook
💠 Yoga | Reiki | Flower Essences | Sound Bath
with Angela Manzer & Allison Nichols
Experience a one-of-a-kind sensory journey, where you can tap into the healing energy of Usui Reiki and the transformative properties of flower essences combined with yogic relaxation. Let the enchanting sounds of crystal bowls, chimes, and vocals wash over you, as you embark on a path of personal growth and healing.
🌸 Flower Essences can help to balance the body’s energy system, resulting in both physical and emotional healing. Every essence has unique therapeutic qualities. Notably, flower essences are gentle and safe to use for everyone.
The word “Reiki” is derived from two Japanese words – “rei,” which means universal, and “ki,” which means life energy. There are many benefits Reiki including reduced stress and anxiety, improved sleep, increased feelings of relaxation and well-being, and a boost in the immune system. Reiki can also help to alleviate physical pain and promote physical healing by encouraging the body to release tension and toxins.
Reiki is a gentle and non-invasive form of therapy that can be practiced on people of all ages and conditions.
Please wear comfortable clothing and bring:
Yoga mat
Water or tea
Journal and pen
Extra blankets, pillows (the studio provides 1 bolster, 2 blocks and 1 blanket)
*Each participant will receive a FREE Eye Pillow and a special gift to take home!*
The attendance of this event entails granting consent for our practitioner to offer reiki support, which may involve gentle physical contact.
Sunday, April 28th | 2-3:30pm
Investment: $55 +gst
—
#yeg #yegfitness #yegwellness #yegcommunity #yogayeg #yegyoga #holisticyoga #yogilife #yogilifestlye #yoginilifestyle #yogawellness #yogicwisdom #yogicphilosophy #consciousyoga #yogic #yogiclife #yogicscience #yogateacherlife #reiki #reikimaster #soundbathmeditation #soundhealing #soundbath #soundbathhealing
... See MoreSee Less
0 CommentsComment on Facebook
We are delighted to welcome you to our beautiful studio for a yoga or fitness class. Here are some tips to ensure that your experience is a pleasure both for you and those around you.