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3 days ago
Prana Yoga Studio
💠 PRANA: (SANSKRIT) PRA’NA: VITAL LIFE FORCE ENERGY WHICH IS ABSORBED THROUGH BREATH, PERMEATING BODY, MIND & SPIRIT.

✨ Prana Yoga Studio has been offering cutting edge, holistic yoga classes, workshops and Yoga Teacher Training programs in Edmonton’s west end for thirteen years. In 2016 after ten years in Hawkstone Plaza, we moved locations, taking the opportunity to expand and add an amazing hot yoga room. Now students get to enjoy two spacious studios with curved walls, hardwood floors, salt chrystal lamps and inspiring decor, including a fireplace and waterwall. There are also beautiful rain head showers, spacious change rooms, lockers, and a yoga boutique.

As a teaching community, we are extremely dedicated to the path and practice of yoga, and passionate about sharing it with others. We love bringing the roots of traditional yoga to life for timeless application in the modern world, while delivering engaging classes for all levels.

By synergizing breath, movement and awareness, students easily move past the boundaries of the conditioned mind, returning to their natural state of clarity. From this focused and authentic inner space, true perspective is regained, and the benefits of yoga become side effects to the joy of practice.

The benefits: Increase strength and flexibilty, release stress, focus your mind, increase circulation, build digestive fire, reduce excess weight, optimize seratonin levels, regulate sleep, reduce the effects of gravity and aging, and much more!

🌱 New to yoga? We have a variety of choices for getting started, from basic beginner classes, therapeutic classes, or active entry classes for fit individuals who enjoy a challenge. Feel free to set up a phone or on-site consultation to get started.

Ready to drop in? Join us! We look forward to this journey with you. 

Visit our website for more details! https://www.pranayogastudio.ca/about/studio/ 🌸 

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#yeg #yegfitness #yegwellness #yegcommunity #yogayeg #yegyoga #yegyogacommunity #yegyogateacher #yegyogi #yegyogateachers #yegytt #ytt #yogateachertrainingcourse #yogateachertrainings #holisticyoga #holisticyogaflow #yogilife #yogilifestlye #yoginilifestyle #yogawellness #yogicwisdom

💠 PRANA: (SANSKRIT) PRA’NA: VITAL LIFE FORCE ENERGY WHICH IS ABSORBED THROUGH BREATH, PERMEATING BODY, MIND & SPIRIT.

✨ Prana Yoga Studio has been offering cutting edge, holistic yoga classes, workshops and Yoga Teacher Training programs in Edmonton’s west end for thirteen years. In 2016 after ten years in Hawkstone Plaza, we moved locations, taking the opportunity to expand and add an amazing hot yoga room. Now students get to enjoy two spacious studios with curved walls, hardwood floors, salt chrystal lamps and inspiring decor, including a fireplace and waterwall. There are also beautiful rain head showers, spacious change rooms, lockers, and a yoga boutique.

As a teaching community, we are extremely dedicated to the path and practice of yoga, and passionate about sharing it with others. We love bringing the roots of traditional yoga to life for timeless application in the modern world, while delivering engaging classes for all levels.

By synergizing breath, movement and awareness, students easily move past the boundaries of the conditioned mind, returning to their natural state of clarity. From this focused and authentic inner space, true perspective is regained, and the benefits of yoga become side effects to the joy of practice.

The benefits: Increase strength and flexibilty, release stress, focus your mind, increase circulation, build digestive fire, reduce excess weight, optimize seratonin levels, regulate sleep, reduce the effects of gravity and aging, and much more!

🌱 New to yoga? We have a variety of choices for getting started, from basic beginner classes, therapeutic classes, or active entry classes for fit individuals who enjoy a challenge. Feel free to set up a phone or on-site consultation to get started.

Ready to drop in? Join us! We look forward to this journey with you.

Visit our website for more details! 🌸

---

#yeg #yegfitness #yegwellness #yegcommunity #yogayeg #yegyoga #yegyogacommunity #yegyogateacher #yegyogi #yegyogateachers #yegytt #ytt #yogateachertrainingcourse #yogateachertrainings #holisticyoga #holisticyogaflow #yogilife #yogilifestlye #yoginilifestyle #yogawellness #yogicwisdom
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1 week ago
Prana Yoga Studio
YIN YOGA TRAINING: LEVEL 2

Friday November 5, 2021 5:30-9:30 / Sat & Sun 8-5:00

Venue: Prana Yoga Studio
with Amanda Whiting
and guest teachers: Jaya Amy & Mallorie Buoy

Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deep connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience.

Prerequisite: A Level 1 yin training is required to take this course. Please note that it can be any previous yin training.

In level 2 we will dive deeper into the specifics of yin for both subtle and physical aspects of the body.

You will garner a deeper understanding of yin yoga and its immediate and long term benefits.

We’ll explore:
✨ Yin meditation – what is it and how is it different from traditional meditation practices
✨ How meridian theory is correlated with yin and how to apply this to the practice
✨ Sequencing a yin class
✨ Incorporating the koshas into a yin class
✨ Pranayama and its role in the practice of yin
✨ Advanced techniques
✨Plus a general review of level 1 concepts

At the end of this weekend, you will have a deeper understanding of yin and its benefits on the body, mind and spirit.

Program Fees Include: program tuition, program manual, and certificate upon graduation of level 2. Please note there is a final assignment requirement prior to certification.

This training counts as 25 hours of Yoga Alliance CEU’s & 25 elective module hours for the Prana 300 hour Yoga Teacher Training.

Level 1 Training Fees: $475, Earlybird pricing Before September 1!: $449

Level 2 Training Fees: $475 Earlybird pricing Before September 1!: $449

Pricing for both Level 1 & 2: $899, Earlybird pricing Before September 1!: $799

SAVE MY SPOT!
https://www.pranayogastudio.ca/events/event/1901/

Recommended readings prior to attending the course: The Complete Guide to Yin Yoga, Bernie Clarke

#yegyogacommunity #yegyogateacher #yogateachertrainingcourse #yogateachertrainings #holisticyoga #yoginilifestyle #yogawellness #yogicwisdom #yogicphilosophy #yogateachers #yogateacherlife #yogateachertraining  #yegwellness #yogayeg

YIN YOGA TRAINING: LEVEL 2

Friday November 5, 2021 5:30-9:30 / Sat & Sun 8-5:00

Venue: Prana Yoga Studio
with Amanda Whiting
and guest teachers: Jaya Amy & Mallorie Buoy

Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deep connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience.

Prerequisite: A Level 1 yin training is required to take this course. Please note that it can be any previous yin training.

In level 2 we will dive deeper into the specifics of yin for both subtle and physical aspects of the body.

You will garner a deeper understanding of yin yoga and its immediate and long term benefits.

We’ll explore:
✨ Yin meditation – what is it and how is it different from traditional meditation practices
✨ How meridian theory is correlated with yin and how to apply this to the practice
✨ Sequencing a yin class
✨ Incorporating the koshas into a yin class
✨ Pranayama and its role in the practice of yin
✨ Advanced techniques
✨Plus a general review of level 1 concepts

At the end of this weekend, you will have a deeper understanding of yin and its benefits on the body, mind and spirit.

Program Fees Include: program tuition, program manual, and certificate upon graduation of level 2. Please note there is a final assignment requirement prior to certification.

This training counts as 25 hours of Yoga Alliance CEU’s & 25 elective module hours for the Prana 300 hour Yoga Teacher Training.

Level 1 Training Fees: $475, Earlybird pricing Before September 1!: $449

Level 2 Training Fees: $475 Earlybird pricing Before September 1!: $449

Pricing for both Level 1 & 2: $899, Earlybird pricing Before September 1!: $799

SAVE MY SPOT!


Recommended readings prior to attending the course: The Complete Guide to Yin Yoga, Bernie Clarke

#yegyogacommunity #yegyogateacher #yogateachertrainingcourse #yogateachertrainings #holisticyoga #yoginilifestyle #yogawellness #yogicwisdom #yogicphilosophy #yogateachers #yogateacherlife #yogateachertraining #yegwellness #yogayeg
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1 week ago
Prana Yoga Studio
💮 Dear community, 

Well be running a modified schedule between May 22nd - May 23rd. 

We invite you to visit our live schedule for more details & registration.
https://www.pranayogastudio.ca/schedule/

We appreciate your support & look forward to practicing with you! 🌻

✨ Happy long weekend! 

🤍
The Prana team

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#yeg #yegfitness #yegwellness #yegcommunity #yogayeg #yegyoga #yegyogacommunity #yegyogateacher #yegyogi #yegyogateachers #yegytt #ytt #yogateachertrainingcourse #yogateachertrainings #holisticyoga #holisticyogaflow #yogilife #yogilifestlye #yoginilifestyle #yogawellness #yogicwisdom #yogicphilosophy #traditionalyoga #consciousyoga #yogic #yogiclife #yogicscience #yogateachers #yogateacherlife #yogateachertraining

💮 Dear community,

We'll be running a modified schedule between May 22nd - May 23rd.

We invite you to visit our live schedule for more details & registration.


We appreciate your support & look forward to practicing with you! 🌻

✨ Happy long weekend!

🤍
The Prana team

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#yeg #yegfitness #yegwellness #yegcommunity #yogayeg #yegyoga #yegyogacommunity #yegyogateacher #yegyogi #yegyogateachers #yegytt #ytt #yogateachertrainingcourse #yogateachertrainings #holisticyoga #holisticyogaflow #yogilife #yogilifestlye #yoginilifestyle #yogawellness #yogicwisdom #yogicphilosophy #traditionalyoga #consciousyoga #yogic #yogiclife #yogicscience #yogateachers #yogateacherlife #yogateachertraining
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2 weeks ago
Prana Yoga Studio
🌞 By popular demand, weve added new Sunrise classes to our schedule!

✨ Starting May 20th join: 

Louise Owen on Fridays

Jennifer Janvier on Mondays

Sara Hastings on Wednesdays

🔸Class runs from 6 - 7am🔸

🌻 CLASS DESCRIPTION: In this class, we open our bodies to the new day with an energizing yet mindful yoga practice, fostering strength, flexibility and balance. You’ll leave class feeling refreshed and centered, ready to start your day. All experience levels welcome. Warm class is heated (85-90F, 30-35% humidity).

For registration & more details visit our live schedule > https://www.pranayogastudio.ca/schedule/

We appreciate your support and look forward to practicing with you! 
🧡🧡🧡

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#yeg #yegfitness #yegwellness #yegcommunity #yogayeg #yegyoga #yegyogacommunity #yegyogateacher #yegyogi #yegyogateachers #yegytt #ytt #yogateachertrainingcourse #yogateachertrainings #holisticyoga #holisticyogaflow #yogilife #yogilifestlye #yoginilifestyle #yogawellness #yogicwisdom #yogicphilosophy #traditionalyoga #consciousyoga #yogic #yogiclife #yogicscience #yogateachers #yogateacherlife #yogateachertraining

🌞 By popular demand, we've added new Sunrise classes to our schedule!

✨ Starting May 20th join:

Louise Owen on Fridays

Jennifer Janvier on Mondays

Sara Hastings on Wednesdays

🔸Class runs from 6 - 7am🔸

🌻 CLASS DESCRIPTION: In this class, we open our bodies to the new day with an energizing yet mindful yoga practice, fostering strength, flexibility and balance. You’ll leave class feeling refreshed and centered, ready to start your day. All experience levels welcome. Warm class is heated (85-90F, 30-35% humidity).

For registration & more details visit our live schedule >

We appreciate your support and look forward to practicing with you!
🧡🧡🧡

---

#yeg #yegfitness #yegwellness #yegcommunity #yogayeg #yegyoga #yegyogacommunity #yegyogateacher #yegyogi #yegyogateachers #yegytt #ytt #yogateachertrainingcourse #yogateachertrainings #holisticyoga #holisticyogaflow #yogilife #yogilifestlye #yoginilifestyle #yogawellness #yogicwisdom #yogicphilosophy #traditionalyoga #consciousyoga #yogic #yogiclife #yogicscience #yogateachers #yogateacherlife #yogateachertraining
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Wonderful! I look forward to attending!

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   Curb side pickup available

 

Our retail section is beautiful! We have a number of local products as well as Canadian and International products including (but not limited to):

♥ Books

♥ Onzie Clothing (15% off now!)

♥ Props such as blocks, straps, and eye pillows

♥ Swell Water Bottles (15% off now!)

♥ Yoga Mats (Jade, B-Mat, and some Manduka)

♥ Malas and bracelets brought directly from India

♥ Pukka Tea

♥ Local honey & ghee

♥ And more!

 

 

Questions? Send us an email and we will help you.