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2 hours ago
Prana Yoga Studio
🌟Patanjalis classification of classical yoga, as set out in his Yoga Sutras. He defined the eight limbs as yamas (abstinences), niyama (observances), asana (postures), pranayama (breathing), pratyahara (withdrawal), dharana (concentration), dhyana (meditation) and samadhi (absorption).

The eight limbs form a sequence from the outer to the inner. Postures, important in modern yoga as exercise, form one limb of Patanjalis scheme; he states only that they must be steady and comfortable.

These eight steps basically act as guidelines on how to live a meaningful and purposeful life. They serve as a prescription for moral and ethical conduct and self-discipline; they direct attention toward one’s health. 
🦋✨🌿
Learn more about yoga philosophy in our core & elective training modules. Visit our website!
https://www.pranayogastudio.ca/workshops/

#yogaphilosophy #yogateachertraining #onlineyoga #yogacommunity #yegcommunity #yegyogateacher

🌟Patanjali's classification of classical yoga, as set out in his Yoga Sutras. He defined the eight limbs as yamas (abstinences), niyama (observances), asana (postures), pranayama (breathing), pratyahara (withdrawal), dharana (concentration), dhyana (meditation) and samadhi (absorption).

The eight limbs form a sequence from the outer to the inner. Postures, important in modern yoga as exercise, form one limb of Patanjali's scheme; he states only that they must be steady and comfortable.

These eight steps basically act as guidelines on how to live a meaningful and purposeful life. They serve as a prescription for moral and ethical conduct and self-discipline; they direct attention toward one’s health.
🦋✨🌿
Learn more about yoga philosophy in our core & elective training modules. Visit our website!


#yogaphilosophy #yogateachertraining #onlineyoga #yogacommunity #yegcommunity #yegyogateacher
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1 day ago
Prana Yoga Studio
🌸Hi everyone! We made a thing! 

No mat at home? No problem! No props at home? No problem! Join  @isabelle.addison for this quickie tutorial on how to set up your home practice space for maximum effectiveness and enjoyment, as well as how to create great prop alternatives from everyday items at home. 
🦋✨
PS: Its kinda goofy and entertaining IMHO (~Isabelle) 

Visit: https://pranayogaonline.ca/catalog

#homepractice #onlineyoga #yogaset #practicefromhome #yogaathome #yegyoga #yegcommunity #yegyogi

🌸Hi everyone! We made a thing!

No mat at home? No problem! No props at home? No problem! Join @isabelle.addison for this quickie tutorial on how to set up your home practice space for maximum effectiveness and enjoyment, as well as how to create great prop alternatives from everyday items at home.
🦋✨
PS: It's kinda goofy and entertaining IMHO (~Isabelle)

Visit:

#homepractice #onlineyoga #yogaset #practicefromhome #yogaathome #yegyoga #yegcommunity #yegyogi
... See MoreSee Less

4 days ago
Prana Yoga Studio
🌟 YogaMA Kids 🌟

Strengthening. Energizing. Releasing.

💥 Join us for this playful and unique YogaMA kids class on Prana Yoga Online as Sandy leads you through a fusion of yoga and martial arts. Maximize your exhales with the sound of Kiai! After an active practice finish with a grounding meditation lead by Dawn, focusing on the love and light that emanates from your heart center. 

Launching Monday, February 22, on Prana Yoga Online!

Join us now: www.pranayogaonline.ca

🌟 YogaMA Kids 🌟

Strengthening. Energizing. Releasing.

💥 Join us for this playful and unique YogaMA kids class on Prana Yoga Online as Sandy leads you through a fusion of yoga and martial arts. Maximize your exhales with the sound of Kiai! After an active practice finish with a grounding meditation lead by Dawn, focusing on the love and light that emanates from your heart center.

Launching Monday, February 22, on Prana Yoga Online!

Join us now:
... See MoreSee Less

5 days ago
Prana Yoga Studio
🤸 Do you feel ready to level up your yoga practice and your life? 

Take a leap and dive with us into this exploration of your untapped potential- physically, mentally, and spiritually. 

This training offers to enrich your knowledge of sustainable movement, which can enhance your physical wellbeing long term!

You will also learn to safely practice and teach (the latter is optional) advanced yoga postures and pranayama techniques that you may not have the chance to experience with in many public classes.

In at the heart of this opportunity to expand your library of nourishing practices, you will find an environment of empowerment, discovery, and transformation. 

Are you in?
https://www.pranayogastudio.ca/events/event/advanced-alignment-postures-sequencing-2/

🤸 Do you feel ready to level up your yoga practice and your life?

Take a leap and dive with us into this exploration of your untapped potential- physically, mentally, and spiritually.

This training offers to enrich your knowledge of sustainable movement, which can enhance your physical wellbeing long term!

You will also learn to safely practice and teach (the latter is optional) advanced yoga postures and pranayama techniques that you may not have the chance to experience with in many public classes.

In at the heart of this opportunity to expand your library of nourishing practices, you will find an environment of empowerment, discovery, and transformation.

Are you in?
https://pranayogastudio.ca/events/event/…
... See MoreSee Less

6 days ago
Prana Yoga Studio
🌟The Power of Now is an accessible articulation of meaning and the magic of living from the being.

🌟Hind’s Feet in High Places is a joyful, inspiring outline of the journey from fear to grace and glory told through an extended metaphor that shimmers with the beauty of nature. 

🌟The Intelligence of Love is a direct transmission of truth, written to resonate with our true nature in such a way that bypasses cognitive understanding and instead evokes spontaneous awakening. A book that speaks to a bones level of knowing, rather than patterned, factual, familiar knowing of the mind.

@anika.rain__ 🧡

#booklover #bookworm #bookclub #yegcommunity #yegbooklovers

🌟The Power of Now is an accessible articulation of meaning and the magic of living from the being.

🌟Hind’s Feet in High Places is a joyful, inspiring outline of the journey from fear to grace and glory told through an extended metaphor that shimmers with the beauty of nature.

🌟The Intelligence of Love is a direct transmission of truth, written to resonate with our true nature in such a way that bypasses cognitive understanding and instead evokes spontaneous awakening. A book that speaks to a bones level of knowing, rather than patterned, factual, familiar knowing of the mind.

@anika.rain__ 🧡

#booklover #bookworm #bookclub #yegcommunity #yegbooklovers
... See MoreSee Less

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   Curb side pickup available

 

Our retail section is beautiful! We have a number of local products as well as Canadian and International products including (but not limited to):

♥ Books

♥ Onzie Clothing (15% off now!)

♥ Props such as blocks, straps, and eye pillows

♥ Swell Water Bottles (15% off now!)

♥ Yoga Mats (Jade, B-Mat, and some Manduka)

♥ Malas and bracelets brought directly from India

♥ Pukka Tea

♥ Local honey & ghee

♥ And more!

 

 

Questions? Send us an email and we will help you.