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Prana Yoga Studio is at Prana Yoga Studio.
2 days ago
Prana Yoga Studio
🐍 Classical Kundalini Yoga | New Series Starts March 28th! ✨Join Isabelle for a transformative experience with Classical Kundalini Yoga, where we harmonize and recharge the energy body through breathwork (pranayama), sound (mantra), movement (dynamic asana), and meditation (dhyana). This practice can be experienced as enlivening, cleansing, profoundly opening, and at times beautifully challenging as you move through and beyond energetic blockages. It invites a deep release of subconscious patterns and holdings, clearing space for prana (vital life force) to flood your system. Open to all levels – whether you are new to or experienced with this powerful approach – as each dynamic asana can be modified for various levels. with Isabelle Addison Friday’s 8:00 - 9:30 am Drop in’s available when space permits https://www.pranayogastudio.ca/events/event/classical-kundalini-yoga-series/

🐍 Classical Kundalini Yoga | New Series Starts March 28th!

✨Join Isabelle for a transformative experience with Classical Kundalini Yoga, where we harmonize and recharge the energy body through breathwork (pranayama), sound (mantra), movement (dynamic asana), and meditation (dhyana). This practice can be experienced as enlivening, cleansing, profoundly opening, and at times beautifully challenging as you move through and beyond energetic blockages. It invites a deep release of subconscious patterns and holdings, clearing space for prana (vital life force) to flood your system.

Open to all levels – whether you are new to or experienced with this powerful approach – as each dynamic asana can be modified for various levels.

with Isabelle Addison
Friday’s 8:00 - 9:30 am

Drop in’s available when space permits

https://pranayogastudio.ca/events/event/… ... See MoreSee Less

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Prana Yoga Studio
5 days ago
Prana Yoga Studio
🪷 What is yoga for energetic balance how can it help me heal? What is the subtle body and how does yoga affect it? Come explore the intricate connection between chakras (energy centres), nadis (energy pathways), sound (vibration medicine) and yogic philosophy and how these timeless teachings can promote balance and healing. Realize and reconnect with your true nature which is joyful, expansive and fearless. As we examine the anatomy of the subtle body in practice and in theory, we’re invited to move beyond identifying with our physical vessel, enhancing an awareness of that which lies beneath the surface, directly connecting us to our true nature as Akhanda (whole and indivisible). Here we discover the landscape of the chakras, nadis, pranic energy and consciousness itself. As we attune to and learn to nourish the elements of our subtle body, we naturally enhance well-being within the body, heart and mind. What you can expect from this module: ✨ Learn about the subtle body and its influence on neurological and endocrine systems ✨ Enjoy an embodied exploration of the 5 Pranas, directions of energy flow ✨ Gain expanded insight into each of the 7 chakras, tools & techniques to support their balance ✨ Deepen your understanding of Mantra, it’s history, purpose, application and Shakti ✨ Expand your chanting toolbox and learn how to practice & lead mantra responsibly ✨ Explore Sanskrit as the Sacred Language of Consciousness, and its expression within the chakras ✨ Experience Kundalini Yoga – the archetypal romance between Shiva and Shakti This training counts as 25 hours towards Yoga Alliance Continuing Education Upgrades. It is also a core module for the Prana 300 Yoga Teacher Training. Investment $459 https://www.pranayogastudio.ca/events/event/the-yoga-of-sound-chakras-mantras/ #yeg #yegfitness #yegwellness #yegcommunity #yogayeg #yegyoga #yegyogacommunity #yegyogateacher #yegyogi #yegyogateachers #yegytt #ytt #yogateachertrainingcourse #yogateachertrainings #holisticyoga #holisticyogaflow #yogilife #yogilifestlye #yoginilifestyle #yogawellness #yogicwisdom #yogicphilosophy #traditionalyoga #consciousyoga #yogic #yogiclife #yogicscience #karmayoga #freeyoga

🪷 What is yoga for energetic balance how can it help me heal? What is the subtle body and how does yoga affect it?

Come explore the intricate connection between chakras (energy centres), nadis (energy pathways), sound (vibration medicine) and yogic philosophy and how these timeless teachings can promote balance and healing. Realize and reconnect with your true nature which is joyful, expansive and fearless.

As we examine the anatomy of the subtle body in practice and in theory, we’re invited to move beyond identifying with our physical vessel, enhancing an awareness of that which lies beneath the surface, directly connecting us to our true nature as Akhanda (whole and indivisible). Here we discover the landscape of the chakras, nadis, pranic energy and consciousness itself. As we attune to and learn to nourish the elements of our subtle body, we naturally enhance well-being within the body, heart and mind.

What you can expect from this module:

✨ Learn about the subtle body and its influence on neurological and endocrine systems

✨ Enjoy an embodied exploration of the 5 Pranas, directions of energy flow

✨ Gain expanded insight into each of the 7 chakras, tools & techniques to support their balance

✨ Deepen your understanding of Mantra, it’s history, purpose, application and Shakti

✨ Expand your chanting toolbox and learn how to practice & lead mantra responsibly

✨ Explore Sanskrit as the Sacred Language of Consciousness, and its expression within the chakras

✨ Experience Kundalini Yoga – the archetypal romance between Shiva and Shakti


This training counts as 25 hours towards Yoga Alliance Continuing Education Upgrades. It is also a core module for the Prana 300 Yoga Teacher Training.


Investment
$459

https://pranayogastudio.ca/events/event/…

#yeg #yegfitness #yegwellness #yegcommunity #yogayeg #yegyoga #yegyogacommunity #yegyogateacher #yegyogi #yegyogateachers #yegytt #ytt #yogateachertrainingcourse #yogateachertrainings #holisticyoga #holisticyogaflow #yogilife #yogilifestlye #yoginilifestyle #yogawellness #yogicwisdom #yogicphilosophy #traditionalyoga #consciousyoga #yogic #yogiclife #yogicscience #karmayoga #freeyoga ... See MoreSee Less

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Prana Yoga Studio
7 days ago
Prana Yoga Studio
Are you interested in exploring and experiencing the power of sound? Would you like to develop your own voice and chanting practice, in the service of well-being and the expansion of awareness? Would you like to guide your students in the practice of mantra with confidence? Would you like to chant popular and beloved mantras, like the Gayatri and the Mahamrityunjaya mantra, with correct pronunciation, meter and pitch? The practice of chanting the Vedas (the most ancient books of wisdom in the world) has been going on for many thousands of years. It is a living oral tradition that not only preserves its wisdom for all, but has profound physiological impacts on the people that engage in the chanting practice. Effects of chanting the Vedas include: *Boosting hormone production, supporting immunity and reducing anxiety *Improving concentration and the capacity to learn and retain information *Increasing respiratory and heart health *Reducing stress and depression *Increasing mental peace and radiance Join Prana Yoga Studio and our teacher of traditional Veda chanting, Silke Stamp, for our first ever 6 week online course in Veda Chanting for Beginners! Tune in live from the comfort of your home for our Zoom classes on Saturdays at 7:30 am Edmonton time. If the timing does not work for you, you can watch the recordings, made available to all registered students. Each student will receive personalized and specific feedback from Silke each week as we learn 5 powerful Veda mantras. Some may be familiar, some will be brand new, but you will have the support to master each one of them. Saturdays from 7:30-8:30am | Investment $149

Are you interested in exploring and experiencing the power of sound?
Would you like to develop your own voice and chanting practice, in the service of well-being and the expansion of awareness?
Would you like to guide your students in the practice of mantra with confidence?
Would you like to chant popular and beloved mantras, like the Gayatri and the Mahamrityunjaya mantra, with correct pronunciation, meter and pitch?

The practice of chanting the Vedas (the most ancient books of wisdom in the world) has been going on for many thousands of years. It is a living oral tradition that not only preserves its wisdom for all, but has profound physiological impacts on the people that engage in the chanting practice.

Effects of chanting the Vedas include:
*Boosting hormone production, supporting immunity and reducing anxiety
*Improving concentration and the capacity to learn and retain information
*Increasing respiratory and heart health
*Reducing stress and depression
*Increasing mental peace and radiance

Join Prana Yoga Studio and our teacher of traditional Veda chanting, Silke Stamp, for our first ever 6 week online course in Veda Chanting for Beginners! Tune in live from the comfort of your home for our Zoom classes on Saturdays at 7:30 am Edmonton time. If the timing does not work for you, you can watch the recordings, made available to all registered students.

Each student will receive personalized and specific feedback from Silke each week as we learn 5 powerful Veda mantras. Some may be familiar, some will be brand new, but you will have the support to master each one of them.

Saturdays from 7:30-8:30am | Investment $149 ... See MoreSee Less

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Sounds Fabulous!🥰

Prana Yoga Studio is in Alberta.
2 weeks ago
Prana Yoga Studio
🐰🌸🐣 Join us on Easter, Monday April 21st, 2025 for a class the whole family can practice! Spend time together as a family to cherish and nurture your body, mind and spirit while practicing yoga together! Yoga relieves tension, creates stability, increases balance, increases body awareness, and garners self-acceptance. This class will explore sun salutations, breathing techniques, standing postures, balances and partner poses the whole family can enjoy. No previous yoga experience necessary! kids, teens, parents, grandparents and caregivers are all welcome, ages 3 & up. $40 per family 1:00pm – 2:00pm #yeg #yegfitness #yegwellness #yegcommunity #yogayeg #yegyoga #yegyogacommunity #yegyogateacher #yegyogi #yegyogateachers #yegytt #ytt #yogateachertrainingcourse #yogateachertrainings #holisticyoga #holisticyogaflow #yogilife #yogilifestlye #yoginilifestyle #yogawellness #yogicwisdom #yogicphilosophy #traditionalyoga #consciousyoga #yogic #yogiclife #yogicscience #karmayoga #freeyoga

🐰🌸🐣 Join us on Easter, Monday April 21st, 2025 for a class the whole family can practice!

Spend time together as a family to cherish and nurture your body, mind and spirit while practicing yoga together! Yoga relieves tension, creates stability, increases balance, increases body awareness, and garners self-acceptance. This class will explore sun salutations, breathing techniques, standing postures, balances and partner poses the whole family can enjoy.

No previous yoga experience necessary! kids, teens, parents, grandparents and caregivers are all welcome, ages 3 & up.

$40 per family

1:00pm – 2:00pm

#yeg #yegfitness #yegwellness #yegcommunity #yogayeg #yegyoga #yegyogacommunity #yegyogateacher #yegyogi #yegyogateachers #yegytt #ytt #yogateachertrainingcourse #yogateachertrainings #holisticyoga #holisticyogaflow #yogilife #yogilifestlye #yoginilifestyle #yogawellness #yogicwisdom #yogicphilosophy #traditionalyoga #consciousyoga #yogic #yogiclife #yogicscience #karmayoga #freeyoga ... See MoreSee Less

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Prana Yoga Studio
2 weeks ago
Prana Yoga Studio
✨Tomorrow, with Jennifer Janvier Thursday March 6th | 6:30pm – 8:30pm Pregnancy, birth and early parenthood are profound and transformative processes. By creating an environment of support, empowerment and knowledge, partners can help enhance these experience and create a deeper bond with each other and their new addition, thereby deepening the family bond. Join us for a pregnancy partner workshop! This 2 hour class will include: Partner yoga designed to facilitate communication and deepen trust. Tips for fetal positioning for better birth experiences and outcomes Comfort support measures Helpful ways to support a new mother and family in birth and postpartum. Jennifer Janvier is a registered yoga teacher and massage therapist specializing in prenatal and postnatal wellness. She has also trained and worked as a birth doula for many years before having her three children. Investment: $50 per couple + GST Pre-register only!

✨Tomorrow, with Jennifer Janvier
Thursday March 6th | 6:30pm – 8:30pm
Pregnancy, birth and early parenthood are profound and transformative processes.

By creating an environment of support, empowerment and knowledge, partners can help enhance these experience and create a deeper bond with each other and their new addition, thereby deepening the family bond.

Join us for a pregnancy partner workshop!

This 2 hour class will include:
Partner yoga designed to facilitate communication and deepen trust.
Tips for fetal positioning for better birth experiences and outcomes
Comfort support measures
Helpful ways to support a new mother and family in birth and postpartum.

Jennifer Janvier is a registered yoga teacher and massage therapist specializing in prenatal and postnatal wellness. She has also trained and worked as a birth doula for many years before having her three children.

Investment: $50 per couple + GST

Pre-register only! ... See MoreSee Less

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   Curb side pickup available

 

Our retail section is beautiful! We have a number of local products as well as Canadian and International products including (but not limited to):

♥ Books

♥ Onzie Clothing (15% off now!)

♥ Props such as blocks, straps, and eye pillows

♥ Swell Water Bottles (15% off now!)

♥ Yoga Mats (Jade, B-Mat, and some Manduka)

♥ Malas and bracelets brought directly from India

♥ Pukka Tea

♥ Local honey & ghee

♥ And more!

 

 

Questions? Send us an email and we will help you.