Author: miro

Hot Yoga? YES we have it! Melt away stress and steam your body open with hot yoga. Far infrared heat panels and high capacity humidifier create the optimal environment to stretch in....

Ayurveda is the sister science to yoga. Ayur means “life” and “veda” means knowledge. Yoga means union, and is the path of self realization. Union of body, mind and spirit, and union between the finite self and the universal infinite Self. The sciences of yoga and...