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Events
Training
Schedule
- All Classes
- Pre Registered Classes
New to Yoga?
Rates
About
Contact

VIDEO BLOGS

Events

Meditation & the Kleshas FREE Workshop

29th Jan 7:30:pm
Open the doorway into a deeper reality by learning about the five human hindrances (Kleshas)...
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Classical Kundalini Yoga Series

31st Jan 8:00:am
with Isabelle Addison Fridays, 8-9:30 am Classical Kundalini Yoga harmonizes and recharges the energy...
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Chinese Yoga Flow

2nd Feb 3:00:pm
with Yan He Sundays | 3-4:15 pm February 2 – March 16th, 2025 This...
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FREE Class | Mantra Yoga

3rd Feb 9:00:am
Balance. Clarity. Connection. Join April in this FREE 45-minute mantra-focused practice begins with a...
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Advanced Yoga Philosophy

5th Feb 6:00:pm
Feb. 5 – March 19, 2025 Wednesday Evenings | 7 weeks 6-9pm ONLINE COURSE with...
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Prana Yoga Studio

3 days ago

🌟 New Class Alert 🌟
Mantra Yoga with April Cantafio

Balance. Clarity. Connection.

Starting Monday, February 3 | 9:00 AM
✨ First Class is FREE! ✨

This 45-minute mantra-focused practice begins with a blend of light movement and breathwork to prepare for collective and powerful mantra chanting and meditation. Perfect for bringing restoration, inner peace, and a renewed sense of vitality. All experience levels welcome.

Don’t miss the chance to try this transformative class for free on February 3! Sign up 🔗 https://momence.com/s/111812781

🌟 New Class Alert 🌟
Mantra Yoga with April Cantafio

Balance. Clarity. Connection.

Starting Monday, February 3 | 9:00 AM
✨ First Class is FREE! ✨

This 45-minute mantra-focused practice begins with a blend of light movement and breathwork to prepare for collective and powerful mantra chanting and meditation. Perfect for bringing restoration, inner peace, and a renewed sense of vitality. All experience levels welcome.

Don’t miss the chance to try this transformative class for free on February 3! Sign up 🔗 ... See MoreSee Less

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Prana Yoga Studio

5 days ago

✨️ Yin yoga is a practice of depth, intensity, nourishment and intuition. While accessing the body’s deeper connective tissues through Traditional Chinese Medicine, you learn to strengthen the connection of body and mind, opening to new ways of being.

with Amanda (Madhu) Whiting
Yin Yoga Training: February 28th-March 2nd, 2025

➡️ https://pranayogastudio.ca/events/event/… ... See MoreSee Less

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Beautiful and inviting 💕

Prana Yoga Studio is in Alberta.

6 days ago

❄️ We have so many amazing pre-registered classes running this winter, and we hope you can join us.

☀️ Did you know our kids pre-registered classes are synchronized with adult drop in classes in the Sun room?!

✨ YOGA FOR BEGINNERS
Sundays 7:30-8:30 with Jeanette Ward

✨ CLASSICAL KUNDALINI YOGA SERIES
Fridays 8:00-9:30am with Isabelle Addison

✨ YOGA FOR PREGNANCY
Thursdays 6:00-7:00 with Jennifer Janvier

✨ MOM & BABY YOGA
Tuesdays 11:00 am – noon with April Cantafio
Thursdays 11:00 am – noon with Isabelle Chatelain

✨ KIDS YOGA AGES 5-9
Thursdays 4:30-5:30 pm with Dawn

✨ TWEEN YOGA AGES 10-14
Mondays 4:30-5:30 with Samantha Dale

✨ CHINESE YOGA FLOW
Sundays 3:00-4:15 with Yan

✨ BREATHWORK & MEDITATION
Wednesday ~ 3x Monthly Classes with Tania

💎 Prefer to drop in? We have more classes than ever to choose from!

Thank you for choosing @pranayogastudio
🤍

#yeg #yegfitness #yegwellness #yegcommunity #yogayeg #yegyoga #yegyogacommunity #yegyogateacher #yegyogi #yegyogateachers #yegytt #ytt #yogateachertrainingcourse #yogateachertrainings #holisticyoga #holisticyogaflow #yogilife #yogilifestlye #yoginilifestyle #yogawellness #yogicwisdom #yogicphilosophy #traditionalyoga #consciousyoga #yogic #yogiclife #yogicscience #karmayoga #freeyoga

❄️ We have so many amazing pre-registered classes running this winter, and we hope you can join us.

☀️ Did you know our kids pre-registered classes are synchronized with adult drop in classes in the Sun room?!

✨ YOGA FOR BEGINNERS
Sundays 7:30-8:30 with Jeanette Ward

✨ CLASSICAL KUNDALINI YOGA SERIES
Fridays 8:00-9:30am with Isabelle Addison

✨ YOGA FOR PREGNANCY
Thursdays 6:00-7:00 with Jennifer Janvier

✨ MOM & BABY YOGA
Tuesdays 11:00 am – noon with April Cantafio
Thursdays 11:00 am – noon with Isabelle Chatelain

✨ KIDS YOGA AGES 5-9
Thursdays 4:30-5:30 pm with Dawn

✨ TWEEN YOGA AGES 10-14
Mondays 4:30-5:30 with Samantha Dale

✨ CHINESE YOGA FLOW
Sundays 3:00-4:15 with Yan

✨ BREATHWORK & MEDITATION
Wednesday ~ 3x Monthly Classes with Tania

💎 Prefer to drop in? We have more classes than ever to choose from!

Thank you for choosing @pranayogastudio
🤍

#yeg #yegfitness #yegwellness #yegcommunity #yogayeg #yegyoga #yegyogacommunity #yegyogateacher #yegyogi #yegyogateachers #yegytt #ytt #yogateachertrainingcourse #yogateachertrainings #holisticyoga #holisticyogaflow #yogilife #yogilifestlye #yoginilifestyle #yogawellness #yogicwisdom #yogicphilosophy #traditionalyoga #consciousyoga #yogic #yogiclife #yogicscience #karmayoga #freeyoga ... See MoreSee Less

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Prana Yoga Studio

7 days ago

Join us on Family Day, Monday February 17th, 2025 for a class the whole family can practice!

Choose from
1:00pm – 2:00pm
2:30pm - 3:30pm

Spend time together as a family to cherish and nurture your body, mind and spirit while practicing yoga together! Yoga relieves tension, creates stability, increases balance, increases body awareness, and garners self-acceptance. This class will explore sun salutations, breathing techniques, standing postures, balances and partner poses the whole family can enjoy.

No previous yoga experience necessary! kids, teens, parents, grandparents and caregivers are all welcome, ages 3 & up.

$40 per family

Join us on Family Day, Monday February 17th, 2025 for a class the whole family can practice!

Choose from
1:00pm – 2:00pm
2:30pm - 3:30pm

Spend time together as a family to cherish and nurture your body, mind and spirit while practicing yoga together! Yoga relieves tension, creates stability, increases balance, increases body awareness, and garners self-acceptance. This class will explore sun salutations, breathing techniques, standing postures, balances and partner poses the whole family can enjoy.

No previous yoga experience necessary! kids, teens, parents, grandparents and caregivers are all welcome, ages 3 & up.

$40 per family ... See MoreSee Less

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Prana Yoga Studio

1 week ago

💎🎶 What is this colour changing magic?! What is this alchemy or voices? Huge thank you to the Prana teachers, staff and Karmi’s who create the stellar vibes and amazing yoga space we all call home. This is our celebration! ... See MoreSee Less

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A magical evening full of love & incredible talent ✨💕

Please tell us what is the elixir!

Warm hearts and amazing vibes. And the voices… wow.

NEW TO PRANA YOGA? CLICK HERE TO GET OUR NEW STUDENT SPECIAL

14 Apr Yoga for Pregnancy with Jen

Posted at 16:23h in VIDEO BLOGS

Welcome to week 2 of your prenatal classes. Enjoy! https://vimeo.com/407452702/bea9bf9b1e...

Read More

pranayogastudio

Awaken your breath, refresh your spirit ✨

🌟 New Class Alert 🌟 Mantra Yoga with April C

🌟 New Class Alert 🌟
Mantra Yoga with April Cantafio

Balance. Clarity. Connection.

Starting Monday, February 3 | 9:00 AM
✨ First Class is FREE! ✨

This 45-minute mantra-focused practice begins with a blend of light movement and breathwork to prepare for collective and powerful mantra chanting and meditation. Perfect for bringing restoration, inner peace, and a renewed sense of vitality. All experience levels welcome.

Don’t miss the chance to try this transformative class for free on February 3! Sign up 🔗 https://momence.com/s/111812781

✨️ Yin yoga is a practice of depth, intensity,

✨️ Yin yoga is a practice of depth, intensity, nourishment and intuition. While accessing the body’s deeper connective tissues through Traditional Chinese Medicine, you learn to strengthen the connection of body and mind, opening to new ways of being.

with Amanda (Madhu) Whiting
Yin Yoga Training: February 28th-March 2nd, 2025

➡️ https://www.pranayogastudio.ca/events/event/yin-yoga-training-level-1/

❄️ We have so many amazing pre-registered clas

❄️ We have so many amazing pre-registered classes running this winter, and we hope you can join us.

☀️ Did you know our kids pre-registered classes are synchronized with adult drop in classes in the Sun room?!

✨ YOGA FOR BEGINNERS
Sundays 7:30-8:30 with Jeanette Ward

✨ CLASSICAL KUNDALINI YOGA SERIES
Fridays 8:00-9:30am with Isabelle Addison

✨ YOGA FOR PREGNANCY
Thursdays 6:00-7:00 with Jennifer Janvier

✨ MOM & BABY YOGA
Tuesdays 11:00 am – noon with April Cantafio
Thursdays 11:00 am – noon with Isabelle Chatelain

✨ KIDS YOGA AGES 5-9
Thursdays 4:30-5:30 pm with Dawn

✨ TWEEN YOGA AGES 10-14
Mondays 4:30-5:30 with Samantha Dale

✨ CHINESE YOGA FLOW
Sundays 3:00-4:15 with Yan

✨ BREATHWORK & MEDITATION
Wednesday ~ 3x Monthly Classes with Tania

💎 Prefer to drop in? We have more classes than ever to choose from!

Thank you for choosing @pranayogastudio
🤍

#yeg #yegfitness #yegwellness #yegcommunity #yogayeg #yegyoga #yegyogacommunity #yegyogateacher #yegyogi #yegyogateachers #yegytt #ytt #yogateachertrainingcourse #yogateachertrainings #holisticyoga #holisticyogaflow #yogilife #yogilifestlye #yoginilifestyle #yogawellness #yogicwisdom #yogicphilosophy #traditionalyoga #consciousyoga #yogic #yogiclife #yogicscience #karmayoga #freeyoga

Join us on Family Day, Monday February 17th, 2025

Join us on Family Day, Monday February 17th, 2025 for a class the whole family can practice!

Choose from
1:00pm – 2:00pm
2:30pm - 3:30pm

Spend time together as a family to cherish and nurture your body, mind and spirit while practicing yoga together! Yoga relieves tension, creates stability, increases balance, increases body awareness, and garners self-acceptance. This class will explore sun salutations, breathing techniques, standing postures, balances and partner poses the whole family can enjoy.

No previous yoga experience necessary! kids, teens, parents, grandparents and caregivers are all welcome, ages 3 & up.

$40 per family

Our Prana New Year’s Staff Soirée was magical a

Our Prana New Year’s Staff Soirée was magical and delightful with sweet friends 🩷, colour changing elixirs🔮, stellar singing 🎶, and delicious sushi 🍱! Perfect ingredients for a little social alchemy to harmonize our high level teaching community and the amazing staff that carries it all.

#yegyogacommunity #yeg #yogateacher #yegyogastudio #edmontonyoga #pranayogastudio

FREE CLASS Tuesday January 14th Tuesdays with Apr

FREE CLASS Tuesday January 14th

Tuesdays with April
January 14th - March 25th

Thursdays with Isabelle C
February 6th - April 24th

Mom and Baby Yoga focuses on honouring the newness and enjoying our postpartum bodies in the company of our babies- asleep or awake!

Moms can enjoy the benefits of awakening tired muscles, easing backaches, while particular attention is paid to abdominal and pelvic health and restoration.

We will also be incorporating gentle stretches for babies, songs and wonderful cures for colic! No prior yoga experience necessary.

Come and enjoy this special time with your baby, introducing them at an early age to body awareness and a healthy body relationship. Suitable for babies 6 weeks up to the crawling stage.

🔶 S T R E T C H. B R E A T H E. G R O W. En

🔶 S T R E T C H. B R E A T H E. G R O W.
Enjoy one of 20 FREE Featured Classes this week beginning Monday, Jan. 13th.

We're excited to introduce you to some of our new and returning class styles & teachers including daily free Sunrise Yoga for those who want to try an early start.

Classes are busy these days, so remember to PRE BOOK your classes to ensure your spot and to prioritize self care with a consistent schedule. Remember to arrive at least 10 minutes early. If you are not checked in 5 minutes prior to class your spot may be forfeited if someone is waiting.

Please note: LIMIT 3 Classes per person to leave a chance for everyone to try a class. (No limit for Prana Gold or Prime members)

Monday January 13th

6:00-7:00 am ☀️ FREE Warm Sunrise Yoga

10:00-11:15 am 🌎 FREE Akhanda Yoga Flow

12:00-1:00 pm 🔥 FREE Hot Yoga Flow

6:00-7:15 pm 🌎 FREE Yoga & Sound Bliss

Tuesday January 14th

6:00-7:00 am ☀️ FREE Warm Sunrise Yoga

12:00-1:00 pm 🔥 FREE Hot Flow & Yin Yoga

9:00-10:00 pm 🔥 FREE Hot Yin Yoga

Wednesday January 15th

6:00-7:00 am ☀️ FREE Warm Sunrise Yoga

12:00-1:00 pm ☀️ FREE Warm Hip Opening Flow

1:30-2:30 pm 🌎 FREE Yoga Nidra

9:00-10:00 pm 🔥 FREE Hot Yin Yoga

Thursday January 16th

6:00-7:00 am ☀️FREE Warm Sunrise Yoga

12:00-1:00 pm 🔥 FREE Hot Flow & Yin Yoga

1:00-2:00 pm 🌎FREE Gentle Yoga

7:30-8:45 pm 🌎FREE Gentle Flow & Restore

Friday January 17th

6:00-7:00 am ☀️FREE Warm Ashtanga Inspired

10-11:15 am 🌎FREE Pranic Yoga Flow

4:30-5:30 pm 🔥 FREE Hot Yoga Flow

6:00-7:00 pm ☀️FREE Warm flow & yin

#yeg #yegyoga #hotyoga #edmontonyoga

with Jeanette Ward Upcoming: January 12 – March

with Jeanette Ward

Upcoming: January 12 – March 16, 2025 with (no class February 16th)

*No Make Up Classes

In this series we will delve into the foundations that form the holistic practice of yoga. Posture, alignment, breath and presence!

You can expect to learn basic alignment and how that relates to the most common postures (asana), as well as the importance of breath and its various techniques (pranayama). Collectively we will connect together how these essential elements become the pivotal support in any yoga practice.

This is great for the practitioner new to yoga or someone looking to rebuild and refine their foundations. You will leave confident and prepared to step out into our public drop in classes.

☆ We are looking for loyal individuals who want

☆ We are looking for loyal individuals who want to trade their time for F R E E yoga ☆

For just 4 hours of your time per week, you get the chance to join our vibrant community, access to unlimited yoga classes & other perks at the studio.

Different time slots available!✨

Email Beth at: pranayogaoffice@gmail.com

Or apply via our website! 🦋

#yeg #yegfitness #yegwellness #yegcommunity #yogayeg #yegyoga #yegyogacommunity #yegyogateacher #yegyogi #yegyogateachers #yegytt #ytt #yogateachertrainingcourse #yogateachertrainings #holisticyoga #holisticyogaflow #yogilife #yogilifestlye #yoginilifestyle #yogawellness #yogicwisdom #yogicphilosophy #traditionalyoga #consciousyoga #yogic #yogiclife #yogicscience #karmayoga #freeyoga

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Our address

Prana Yoga Studio
5611 199 St NW, Edmonton, AB • T6M 0M8
Phone: 780.761.2226

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Voted Top Choice Award Best Yoga Studio Edmonton 2014, 2015, 2016, 2018, 2019, 2020, 2021, 2022, 2023 & 2024!