Friday 5:30-9:00 Sat & Sun 8 am-5 pm Oct. 25-27, 2024 Join us for weekend one of our 300 hour YTT program! This module is open to the public as well. Not sure if you’re ready to commit to the full program? Start…
Friday 5:30-9:00 Sat & Sun 8am-5pm Nov. 29th-Dec. 1, 2024 Understanding anatomy in form and function within our yoga practice keeps us free from injury and flowing with grace for the long term, optimizing the benefits of practice every time we step onto the…
Friday 5:30-9:00pm / Sat & Sun 8am-5pm Jan. 17-19, 2025 Take your practice to the next level by learning powerful alignment tips to get you floating and flying with strength and grace. What you can expect from this module: Functional movement and integral…
Feb. 5 – March 19, 2025 Wednesday Evenings | 7 weeks 6-9pm ONLINE COURSE Required reading: Bhagavad Gita (Stephen Mitchell translation preferred) Upanishads (Eknath Easwaran translation preferred) Yoga philosophy brings ancient wisdom to life for direct application in our modern world. These timeless…
Friday 5:30-9:00pm / Sat & Sun 8am-5pm Feb. 21-23, 2025 Learn the art of sequencing for energetic balance in your home practice or public classes, including hot yoga, vinyasa yoga and holistic yoga styles. Yoga and energy balance: how to harmonize solar &…
Friday 5:30-9:00 / Sat & Sun 8am-5pm March 14-16, 2025 What is yoga for energetic balance how can it help me heal? What is the subtle body and how does yoga affect it? Come explore the intricate connection between chakras (energy centres),…
Friday 5:30-9:00/Sat & Sun 8-5 pm April 11-13, 2025 Learn ancient yogic secrets for longevity, joint health, vitality & the evolution of your home practice on and off the mat. By incorporating dinacharya (daily yogic routines) and ayurveda, yoga becomes a way of being and…
May 3 & 4, 2025 with the 300 hour YTT teachers & grads This poignant weekend is the culmination of so much learning, focus and growth. We’ll have student presentations, transformational experiences, learning the art of business, and completion with kirtan singing and…