Feb. 5 – March 19, 2025 Wednesday Evenings | 7 weeks 6-9pm ONLINE COURSE with April Cantafio and Isabelle Addison Required reading: Bhagavad Gita (Stephen Mitchell translation preferred) Upanishads (Eknath Easwaran translation preferred) Yoga philosophy brings ancient wisdom to life for direct application…
Friday 5:30-9:00pm / Sat & Sun 8am-5pm Feb. 21-23, 2025 with April Cantafio, Amanda Whiting, Jennifer Janvier, and Jeanette Ward Learn the art of sequencing for energetic balance in your home practice or public classes, including hot yoga, vinyasa yoga and holistic yoga styles….
Friday 5:30-9:00 / Sat & Sun 8am-5pm March 14-16, 2025 What is yoga for energetic balance how can it help me heal? What is the subtle body and how does yoga affect it? Come explore the intricate connection between chakras (energy centres),…
Friday 5:30-9:00/Sat & Sun 8-5 pm April 11-13, 2025 with April Cantafio, Amanda Whiting, Jennifer Janvier, and Isabelle Addison Learn ancient yogic secrets for longevity, joint health, vitality & the evolution of your home practice on and off the mat. By incorporating…
May 3 & 4, 2025 with the 300 hour YTT teachers & grads This poignant weekend is the culmination of so much learning, focus and growth. We’ll have student presentations, transformational experiences, learning the art of business, and completion with kirtan singing and…
Oct. 24-26, 2025 Friday 5:30-9:00 Sat & Sun 8 am-5 pm Join us for weekend one of our 300 hour YTT program! This module is open to the public, so all dedicated yoga students are invited to join us to learn more about…
Friday 5:30-9:00 Sat & Sun 8am-5pm Nov. 21st-Nov. 23rd, 2025 with Jennifer Janvier Understanding anatomy in form and function within our yoga practice keeps us free from injury and flowing with grace for the long term, optimizing the benefits of practice every time we…
Take your practice to the next level by learning powerful alignment tips to get you floating and flying with strength and grace in this weekend intensive. What you can expect from this module: Functional movement and integral core for universal application in asana practice…