Holistic Yoga Immersion
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Friday 5:30-9:00 Sat & Sun 8 am-5 pm January 19th – 21st, 2024 Join us for weekend one of our 300 hour YTT program! This module is open to the public as well. Not sure if you’re ready to commit to the full…
Archive
Advanced Anatomy Yoga Training
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Friday 5:30-9:00 Sat & Sun 8am-5pm February 2nd – 4th, 2024 Understanding anatomy in form and function within our yoga practice keeps us free from injury and flowing with grace for the long term, optimizing the benefits of practice every time we step…
Advanced Alignment, Asana & Pranayama
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Friday 5:30-9:00pm / Sat & Sun 8am-5pm March 1st – 3rd, 2024 Take your practice to the next level by learning powerful alignment tips to get you floating and flying with strength and grace. What you can expect from this module: Functional…
Advanced Yoga Philosophy Intensive
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March 5 – April 23, 2024 (no class March 26) Tuesday Evenings | 7 weeks 6-9pm This is an online course. Required reading: Bhagavad Gita (Stephen Mitchell translation preferred) Upanishads (Eknath Easwaran translation preferred) Yoga philosophy brings ancient wisdom to life for direct application…
Advanced Sequencing
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Friday 5:30-9:00pm / Sat & Sun 8am-5pm March 15th – 17th, 2024 Learn the art of sequencing for energetic balance in your home practice or public classes, including hot yoga, vinyasa yoga and holistic yoga styles. Yoga and energy balance: how to…
THE YOGA OF ENERGY BALANCE AND HEALING
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Friday 5:30-9:00 / Sat & Sun 8am-5pm April 12th – 14th, 2024 What is yoga for energetic balance how can it help me heal? What is the subtle body and how does yoga affect it? Come explore the intricate connection between chakras…
Yoga evolution: Yogic living for modern times
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with April Cantafio, Isabelle Addison & Amanda Whiting Friday 5:30-9:00/Sat & Sun 8-5 pm May 3rd – 5th, 2024 Learn ancient yogic secrets for longevity, joint health, vitality & the evolution of your home practice on and off the mat. By incorporating dinacharya (daily…
