Archive

March 5 – April 23, 2024 (no class March 26) Tuesday Evenings | 7 weeks 6-9pm This is an online course. Required reading: Bhagavad Gita (Stephen Mitchell translation preferred) Upanishads (Eknath Easwaran translation preferred)   Yoga philosophy brings ancient wisdom to life for direct application…

  Friday 5:30-9:00pm / Sat & Sun 8am-5pm March 15th – 17th, 2024   Learn the art of sequencing for energetic balance in your home practice or public classes, including hot yoga, vinyasa yoga and holistic yoga styles.   Yoga and energy balance: how to…