with Amanda (Madhu) Whiting Yin Yoga Training: September 18-20, 2026 Friday 5:30-8:30, Saturday & Sunday 8:00 am-5:00 pm Yin yoga is an introspective, deep practice that has the ability to nourish your body, mind and being. While accessing the body’s deeper connective tissues through…
September 25-27, 2026 Friday 5:30-8:30 pm, Saturday/Sunday 8:00 am-5:00 pm Deepen your connection to yourself, release emotional blockages, clear stagnant energy, and awaken a flow of newness in your body and in your life! Join Isabelle (Sakshi) Addison, E-RYT 500, for a…
Level 1: Ancient Wisdom – Modern Science with Sheena Andrea October 2-4, 2026 | Fri 5:30-9pm, Sat & Sun 8am-5pm Both Mystical and Simple. Yoga Nidra is a state of consciousness naturally touched by every human being as we move towards sleep, where both inner…
Level 2: Teach Yoga Nidra with Sheena Andrea November 6-8, 2026 | Fri 5:30-9pm, Sat & Sun 8am-5pm Both Mystical and Simple. Yoga Nidra is a state of consciousness naturally touched by every human being as we move towards sleep, where both inner and…
With Jeanette Ward and guest teacher Colleen Dibden Unwind stuck patterning with a deep nervous system reset in this restorative weekend. Restorative Yoga rejuvenates vital life force energy (prana) by deeply calming the nervous system and quieting the mind, reconnecting us to our…
Yoga Based Mindfulness & Movement for Kids with Sara Morris 🌟 Now approved for ECE PD funding through Alberta Childcare Grant Funding! Level 1: January 22-24, 2027 Friday 5:30-8:30, Saturday 8:30-5, Sunday 8:30-5:00 Ready to inspire the next generation? 🌟 Join our Kids…
Learn to Teach Yoga Based Mindfulness & Movement for Kids with Sara Morris Level 2: April 16-18, 2027 Friday 5:30-8:30, Saturday 8:30-5, Sunday 8:30-5:00 Level 2 of our Mindfulness and Movement for Kids program focuses on empowering the educators, parents and caregivers of children, pre-teens,…