with Isabelle Addison Fridays, 8-9:30 am Classical Kundalini Yoga harmonizes and recharges the energy body through the balanced application of breath (pranayama), sound (mantra), movement (dynamic asana) and meditation (dhyana). This practice can be experienced as enlivening, cleansing, profoundly opening, and at times beautifully…
with Amanda (Madhu) Whiting Yin Yoga Training: September 18-20, 2026 Friday 5:30-8:30, Saturday & Sunday 8:00 am-5:00 pm Yin yoga is an introspective, deep practice that has the ability to nourish your body, mind and being. While accessing the body’s deeper connective tissues through…
Sunday September 20th| 6:00-7:15 pm on Zoom Are you a 200 hour trained yoga teacher? Are you interested in deepening your practice and taking your teaching to the next level? Join us for a FREE Zoom information session that will give you a…
September 25-27, 2026 Friday 5:30-8:30 pm, Saturday/Sunday 8:00 am-5:00 pm Deepen your connection to yourself, release emotional blockages, clear stagnant energy, and awaken a flow of newness in your body and in your life! Join Isabelle (Sakshi) Addison, E-RYT 500, for a…
Level 1: Ancient Wisdom – Modern Science with Sheena Andrea October 2-4, 2026 | Fri 5:30-9pm, Sat & Sun 8am-5pm Both Mystical and Simple. Yoga Nidra is a state of consciousness naturally touched by every human being as we move towards sleep, where both inner…
Get a taste of Yoga Teacher Training Curious about Yoga Teacher Training and the deeper context for yoga? Come experience it for yourself in our Beyond the Mat YTT Intro Immersion. October 16-17, 2026 Friday 5:30-9:00 | Saturday 8am-5pm Whether you’ve dreamed…
Meditation & Mindfulness Teacher Training | Level 1 The Path to Inner Absorption with Tania Vazquez | October 23-25, 2026 Friday 5:30-8:30 pm | Saturday & Sunday 8:30 am-5:30 pm This transformative 25 hour meditation training, guided by Tania Vazquez, offers a comprehensive…
Level 2: Teach Yoga Nidra with Sheena Andrea November 6-8, 2026 | Fri 5:30-9pm, Sat & Sun 8am-5pm Both Mystical and Simple. Yoga Nidra is a state of consciousness naturally touched by every human being as we move towards sleep, where both inner and…
With Jeanette Ward and guest teacher Colleen Dibden Unwind stuck patterning with a deep nervous system reset in this restorative weekend. Restorative Yoga rejuvenates vital life force energy (prana) by deeply calming the nervous system and quieting the mind, reconnecting us to our…
Meditation & Mindfulness Teacher Training | Level 2 The Subtle Art of Teaching Meditation with Tania Vazquez | November 27-29, 2026 Friday 5:30-8:30 pm | Saturday & Sunday 8:30 am-5:30 pm This journey is designed to deepen your understanding and practice of embodied…