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🍂🌻 Back to school, back to yoga! Try a FREE class on our FALL OPEN HOUSE week   Did you know that daily routines balance the air element to keep our moods and energy levels stable? Booking classes in advance and committing to those times…

Get ready for the cutest yoga class ever! Stretch, breathe, play and puppy-cuddle.   Join us at Prana Yoga Studio for a special one hour yoga experience surrounded by adorable puppies. Our gentle, playful classes are welcoming to everyone — no yoga experience is necessary!…

Tuesdays, 11:00am-12:00pm with April Cantafio   Mom and Baby Yoga focuses on honouring the newness and enjoying our postpartum bodies in the company of our babies- asleep or awake!   Moms can enjoy the benefits of awakening tired muscles, easing backaches, while particular attention is…

Returning to fall routines can be exhausting. Join Jeanette for a deep and nourishing reset. Recharge with deep inner stillness and profound relaxation through the powerful art of non-doing. Restorative Yoga is designed to rejuvenate vital life force energy (prana) by deeply calming the nervous…

AUTUMN ALCHEMY: Embodiment • Somatic Movement • Kindred Connection    Saturday, Sept. 26 | 6-8:30 pm with Leala, Alyssa & Anika   Under the radiant energy of the Harvest Full Moon, gather in an intentional circle of women for an evening of deep presence, moving…