NEW: Three spots have opened in this previously sold out retreat! 🌿 The adventure you’ve been dreaming of Have you dreamed of going to Bali? Are you passionate about yoga? Do you love heart focused adventures? Do you love deeper inquiry in a…
OONE SPOT LEFT! We’re going to Greece in 2025, are you coming with us? 💎 Experience the Magic of Greece: A Yoga Retreat for the Senses Are you hearing the call of the the ancient stones… of the sea, sun, and sand? Does…
with Colleen Dibden Tuesdays, 4:30-5:30pm | March 4th – March 25th In this series you will explore gentle movements seated in a chair as well as standing with the support of the chair. The chair is viewed as a prop, or an assistive device…
with Colleen Dibden Tuesdays, 6-7:15pm 4 week series March 4th – March 25th In this series you will learn how to re-establish the natural fluidity of your spine and experience a more pain free relationship with your back. You will practice yoga…
nature walk | cozy lo-fi beats | restorative yoga In preparation for a time of transformation and expansion let’s gather in nature to witness the ever-changing, yet always present flow of Prana (vital force energy). With hosts Tania Vazquez and Marcus Fung/dj noodle…
Mom and Baby Yoga focuses on honouring the newness and enjoying our postpartum bodies in the company of our babies- asleep or awake! Moms can enjoy the benefits of awakening tired muscles, easing backaches, while particular attention is paid to abdominal and pelvic health…
KIRTAN CHANTING | VOCAL ACTIVATION | CRYSTAL BOWLS | GONG BATH Saturday, April 12th with Tiffany Sparrow and Kevin Gaudet Access the power of embodied sound and breath to release stress, shift your mood, connect in community and heal yourself in body mind…
Are you interested in exploring and experiencing the power of sound? Would you like to develop your own voice and chanting practice, in the service of well-being and the expansion of awareness? Would you like to guide your students in the practice of mantra with…
Join us on Easter, Monday April 21st, 2025 for a class the whole family can practice! Spend time together as a family to cherish and nurture your body, mind and spirit while practicing yoga together! Yoga relieves tension, creates stability, increases balance, increases…
Wednesday April 23 – Tuesday May 13, 2025 🌱 SPRING into shape: Attend 21 days of warm sunrise yoga classes taught by a team of Prana’s dynamic teachers and receive 21 days of UNLIMITED DROP IN YOGA FREE! Fast track holistic fitness by…