Friday 5:30-9:00 Sat & Sun 8am-5pm February 2nd – 4th, 2024 Understanding anatomy in form and function within our yoga practice keeps us free from injury and flowing with grace for the long term, optimizing the benefits of practice every time we step…
NEWS FLASH: VISAS ARE BACK ON! WE’RE GOING TO INDIA! Are you coming with us? Do you love yoga? Are you drawn to explore the origins of yoga in its birthplace… colourful India? Have you been secretly dreaming about having an adventure in India…
Canada’s population of the 50+ age group out numbers children by close to 5%. More and more people in this demographic are turning to yoga for maintaining a healthy mind, body and spirit. Teaching yoga to our aging population requires a different skill set. One…
Summer Yoga Immersion July 2024 | 8am-5pm each day Monday – Friday What do you have planned this summer? Would you like to immerse yourself in a poignant and enriching journey into the ancient tradition of holistic yoga? This in-depth training will deepen your…
