with Tania Vazquez Wednesdays 7:30-8:45 pm Current session: September 13th – October 11th (No class September 20th) Next session: October 18th – November 8th Set a foundation for your well-being by exploring a meditation practice. Whether you are new to meditation or already have…
Thursdays, 11:00am-12:00pm with Jennifer Janvier September 14th – October 19th, 2023 Tuesdays, 11:00am-12:00pm with April Cantafio September 19th – October 24th, 2023 Mom and Baby Yoga focuses on honoring the newness and enjoying our postpartum bodies in the company of our babies- asleep…
with Margaret Culley | Sundays 7:30 – 8:30 pm Session: September 17th – November 12th, 2023 (no class October 8th) In this series we will delve into the foundations that form the holistic practice of yoga. Posture, alignment, breath and presence! You can expect…
Prana Yoga Online – Timeless Yoga for Modern Living Your own personal digital yoga studio open 24 hours a day. Enjoy holistic yoga classes with your favorite Prana teachers from the comfort of your own home! Enjoy a FREE trial today! What is…
š¦ These are not your typical yoga classes! Children learn to stretch, breathe, and relax in a playful way, creating a lifelong foundation for well being. Take a class while your little practices! Hot classes for adults runs concurrently. Other benefits of yoga…
with Isabelle Addison Fridays, 8-9:30 am | September 22nd – October 13th, 2023 Classical Kundalini Yoga harmonizes and recharges the energy body through the balanced application of breath (pranayama), sound (mantra), movement (dynamic asana) and meditation (dhyana). This practice can be experienced as enlivening,…
with Dawn Southey Hills 8 week series | September 24th – November 19th, 2023 (no class Oct 8th) Sundays | 5:30pm – 7pm Grief is a natural and normal reaction to loss of any kind, including but not limited to: loss of self loss…
Join us Friday September 29: Yoga & Live Music Classes, Kirtan Singing, Elixir Bar & Dance Party! Come CELEBRATE Prana’s evolving community. We are passionate about yoga, music, community & dancing… let’s take it higher together! Our actual anniversary is in the Spring, but we’re…
with Leala Enfield Mondays 6-7:15 pm | 3 week session Sept. 18-Oct. 2 Feminine Flow | Core Stability | Oxytocin Optimization | Deep Relaxation | Devotion | Self Nurture | Lunar Cycles Many yoga lineages were classically taught and practiced by men. In…
Tuesdays with Anukesh Karanjia 7:30-8:30 pm Current session: August 22nd – October 10th, 2023 Thursdays with Jennifer Janvier 6:30-7:30 pm Current session: August 17th – October 5th, 2023 Prenatal yoga is great for releasing aches and pains, strengthening and increasing flexibility. Helps to…