Archive

with Tania Vazquez Wednesdays 7:30-8:45 pm Current session: September 13th – October 11th (No class September 20th) Next session: October 18th – November 8th   Set a foundation for your well-being by exploring a meditation practice. Whether you are new to meditation or already have…

with Margaret Culley | Sundays 7:30 – 8:30 pm Session: September 17th – November 12th, 2023 (no class October 8th) In this series we will delve into the foundations that form the holistic practice of yoga. Posture, alignment, breath and presence!   You can expect…

🦋 These are not your typical yoga classes! Children learn to stretch, breathe, and relax in a playful way, creating a lifelong foundation for well being.   Take a class while your little practices! Hot classes for adults runs concurrently.   Other benefits of yoga…

with Isabelle Addison Fridays, 8-9:30 am | September 22nd – October 13th, 2023   Classical Kundalini Yoga harmonizes and recharges the energy body through the balanced application of breath (pranayama), sound (mantra), movement (dynamic asana) and meditation (dhyana). This practice can be experienced as enlivening,…

with Dawn Southey Hills 8 week series | September 24th – November 19th, 2023 (no class Oct 8th) Sundays | 5:30pm – 7pm   Grief is a natural and normal reaction to loss of any kind, including but not limited to: loss of self loss…

Join us Friday September 29: Yoga & Live Music Classes, Kirtan Singing, Elixir Bar & Dance Party! Come CELEBRATE Prana’s evolving community. We are passionate about yoga, music, community & dancing… let’s take it higher together! Our actual anniversary is in the Spring, but we’re…