Archive

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AUTUMN ALCHEMY: Embodiment • Somatic Movement • Kindred Connection    Saturday, Sept. 26 | 6-8:30 pm with Leala, Alyssa & Anika   Under the radiant energy of the Harvest Full Moon, gather in an intentional circle of women for an evening of deep presence, moving…

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Join Trevor Wyllthawk (Yelich) of Nūma Somatics for a 3 hour Breathwork Journey   Are you interested in clearing some space within your body, mind and heart? Or accessing insight or visionary experiences?   Nūma Breathwork is a transformational synthesis of conscious connected breathwork, somatic…

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Mondays, 4:30-5:30 pm with Samantha September 28th – December 14th NO CLASS October 12th & October 19th     These are not your typical yoga classes! Children and tweens learn to stretch, breathe, and relax in a playful way, creating a lifelong foundation for well…

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with Candace Stinsman   Tuesdays, 4:30-5:30pm 6 week series | September 29th – November 3rd   In this series you will explore gentle movements seated in a chair as well as standing with the support of the chair. The chair is viewed as a prop,…

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Prana Yoga Studio is delighted to be offering scholarship opportunities to those in need for our 2027 200 Hour Yoga Teacher Training program! One scholarship is available for the 200 Hour Extended YTT program. All applications are to be submitted via email to yoga@pranayogastudio.ca.  …

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Rituals are sacred and connective containers that fortify our minds and bodies in relationship to our hearts truth and genuine desire. With the strengthening of the Ritual, our reflections become illuminated to ourselves and others and can reveal the steps we will no longer be…