The morning I found out I was pregnant was the morning I decided to open a yoga studio. It seems my womb had a mind of its own. That creative force that produces life was also inviting me into a larger wave of expression. …
✨Specialty Yoga Trainings Deepen Your Practice. Expand Your Teaching. Transform Your Life. Step beyond weekly classes and immerse yourself in our upcoming specialty trainings. These modules are designed for dedicated students and teachers looking to expand their knowledge in modalities such as yin yoga,…
Mondays, 4:30-5:30 pm with Samantha January 12th – March 23rd NO CLASS February 16th & April 13th – June 22nd NO CLASS May 18th These are not your typical yoga classes! Children and tweens learn to stretch, breathe, and relax in a…
🌱 SPRING PASSPORT: YOUR PRACTICE, YOUR PACE As we move out of winter, this is a time to wake up the body, increase circulation, and return to vitality. A time to gently shed what feels heavy and reconnect to movement, breath, and energy….
2 hour dive into the living philosophy that can be discovered through the practice of Yoga Nidra. We’ll spend the first part of the workshop in deep discussion of the workings of Yoga Nidra, the value and pitfalls of the yogic teachings and play with…
Friday 5:30-9:00/Sat & Sun 8-5 pm April 17-19, 2026 with April Cantafio, Amanda Whiting, Jennifer Janvier, and Anukesh Karanjia Learn ancient yogic secrets for longevity, joint health, vitality & the evolution of your home practice on and off the mat. By incorporating…
KIRTAN CHANTING | VOCAL ACTIVATION | CRYSTAL BOWLS | GONG BATH with Tiffany Sparrow and Kevin Gaudet Access the power of embodied sound and breath to release stress, shift your mood, connect in community and heal yourself in body mind and spirit. First,…
🌺 A Rejuvenating Immersion into Yoga, Connection & Wild Nature from April 25-May 3, 2026 Step into the untamed beauty of Maui—and into your own renewal. Wild Maui Yoga Retreat is an 8 day, all-inclusive yoga retreat set on private land in a remote,…
Tuesdays, 11:00am-12:00pm with April Cantafio Mom and Baby Yoga focuses on honouring the newness and enjoying our postpartum bodies in the company of our babies- asleep or awake! Moms can enjoy the benefits of awakening tired muscles, easing backaches, while particular attention is paid…
Join Tania Vazquez, 500hr Registered Yoga Teacher and Continuing Education Provider, for a 90-minute immersion designed to help you reconnect with your inner landscape, deepen your understanding of yogic philosophy and build a steady meditation practice. Drawing from yogic wisdom and lived experience, each…