Prana is going to India in February/March 2027! Are you coming with us? 🪷 Do you love yoga? Are you drawn to explore the origins of yoga in its birthplace… colourful India? Have you quietly dreamed for years of journeying there one day? This…
Join us for FREE Kids Yoga in Glastonbury Park Saturday’s in July! 10-11am at Glastonbury Park: 1101 Grantham Drive Children will learn to stretch, breathe, and relax in a playful way, creating a lifelong foundation for well being. Other benefits include building strong, limber,…
☀️ Join us for FREE Summer Yoga Classes wih Live Music in Glastonbury Park for the month of July! Saturdays 10-11 am Get fit, have fun & connect with your community! Enjoy energizing mixed level flow classes guided by Prana’s expert teachers in the…
2 hour dive into the living philosophy that can be discovered through the practice of Yoga Nidra. We’ll spend the first part of the workshop in deep discussion of the workings of Yoga Nidra, the value and pitfalls of the yogic teachings and play with…
Join us Sunday afternoons for a community based yoga class taught by Prana’s Yoga Teacher Training graduates! All proceeds go to our charity of the month MS Canada. This is a great way to make yoga accessible for all, while supporting charities and…
Rituals are sacred and connective containers that fortify our minds and bodies in relationship to our hearts truth and genuine desire. With the strengthening of the Ritual, our reflections become illuminated to ourselves and others and can reveal the steps we will no longer be…
Join Tania Vazquez, 500hr Registered Yoga Teacher and Continuing Education Provider, for a 90-minute immersion designed to help you reconnect with your inner landscape, deepen your understanding of yogic philosophy and build a steady meditation practice. Drawing from yogic wisdom and lived experience, each…
Four Days of Rest, Ritual & Renewal in Golden, BC August 21-24, 2026 Quantum Leaps lodge Nestled in the heart of the awe-inspiring Canadian Rockies, this retreat offers a unique opportunity to reconnect with the quiet, powerful rhythms of nature. It’s a space to…
Tuesdays, 11:00am-12:00pm with April Cantafio Mom and Baby Yoga focuses on honouring the newness and enjoying our postpartum bodies in the company of our babies- asleep or awake! Moms can enjoy the benefits of awakening tired muscles, easing backaches, while particular attention is…
Thursdays 6:00pm – 7:00pm with Jennifer Janvier Prepare for the sacred rite of passage of labour, birth, and becoming a mother. Prenatal yoga offers a nurturing space to support your changing body while building strength, flexibility, confidence, and connection throughout pregnancy. Classes are…