Touch elevates our emotions, relieves stress and is great for overall health. In this fun and connective 2 hour workshop, you and your partner will learn and explore yoga postures designed for two people to practice together, as well as adjustments and touch that will…
Join us Sunday afternoons for a community based yoga class taught by Prana’s Yoga Teacher Training graduates! All proceeds go to our charity of the month JUNGLEKEEPERS. This is a great way to make yoga accessible for all, while supporting charities and providing…
💎 Experience the Magic of Greece: A Yoga Retreat for the Senses *SOLD OUT* Are you hearing the call of the the ancient stones… of the sea, sun, and sand? Does your heart lift at the thought of playing, feasting, resting and exploring, nurtured…
BREATHWORK & MEDITATION Monthly series with Tania Vazquez Set a foundation for your well-being by exploring the ancient practice of meditation. Whether you are new to meditation or already have a skill set, you will find these sessions practical and effective. Tania will…
Join Jeanette for a deep and nourishing reset. Recharge with deep inner stillness and profound relaxation through the powerful art of non-doing. Restorative Yoga is designed to rejuvenate vital life force energy (prana) by deeply calming the nervous system and quieting the mind, reconnecting us…
CURRENT: Tuesdays | April 1 – May 27th, 2025 CURRENT: Thursdays | May 8th – June 26th, 2025 UPCOMING: Tuesdays | June 3rd – June 24th, 2025 Mom and Baby Yoga focuses on honouring the newness and enjoying our postpartum bodies in the company of…
Learn to Teach Yoga Based Mindfulness & Movement for Kids with Sara Hastings Level 2: June 20-22, 2025 Friday 6:00-9pm, Saturday 8:30-5:00 and Sunday 9:00-4:30 Level 2 of our Mindfulness and Movement for Kids program focuses on empowering the educators, parents and caregivers of children,…
Mondays, 4:30-5:30 pm with Samantha April 7th – June 23rd No class April 21, May 19, June 9th These are not your typical yoga classes! Children and tweens learn to stretch, breathe, and relax in a playful way, creating a lifelong foundation…
What do you have planned this summer? Join us for a cup of chai and meet the teachers for our summer intensive teacher training, running for one month July 14-August 8. Are you ready to live up to your highest potential? If you…
Leap into Ease: A Rejuvenating Retreat in Nature With Tania Vazquez & Kevin Gaudet Quantum Leaps Retreat Center, Golden, BC June 27–30, 2025 Step away from the noise of everyday life and leap into ease with this heart-centered retreat designed to replenish your body,…