As the world changes everything becomes magnified. This is a poignant time to redirect our awareness into the heart, and to rest within regardless of our mental and emotional experiences.
Join Amanda for a FREE Compassion (Loving Kindness) Meditation for ourselves, our loved ones and the world around us.
🔹foster intimacy within
🔹 increase feelings of well-being and connection
🔹 come to peace with challenging relationships
🔹 reduce stress and anxiety
🔹 rediscover the joy of being
🔹 reconnect with unconditional love