Yin Yoga Training: Level 2

Venue: Prana Yoga Studio

    Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deep connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience.

     

    with Amanda Whiting
    and guest teachers to be announced!
    Level 2: October 28-30
    Friday 5:30-9:00 / Sat & Sun 8-5:00

     

    Prerequisite: A Level 1 yin training is required to take this course. Please note that it can be any previous yin training.
     
    In level 2 we will dive deeper into the specifics of yin for both subtle and physical aspects of the body.
    You will garner a deeper understanding of yin yoga and its immediate and long term benefits. We’ll explore:
    • Yin meditation – what is it and how is it different from traditional meditation practices
    • How meridian theory is correlated with yin and how to apply this to the practice
    • Sequencing a yin class
    • Incorporating the koshas into a yin class
    • Pranayama and its role in the practice of yin
    • Advanced techniques
    • Plus a general review of level 1 concepts

     

     
    At the end of this weekend, you will have a deeper understanding of yin and its benefits on the body, mind and spirit.
    Program Fees Include: program tuition, program manual, and certificate upon graduation of level 2. Please note there is a final assignment requirement prior to certification.
    This training counts as 25 hours of Yoga Alliance CEU’s & 25 elective module hours for the Prana 300 hour Yoga Teacher Training.

     

    • Level 1 & 2 Training Fees for Individual weekends: $429
    • Pricing for both Level 1 & 2: $799

     

    Recommended readings prior to attending the course:

     

    Testimonials for Yin Training:

    “I feel much more comfortable being able to lead a class with the knowledge gained from Level 2. There is so much more about yin than what you get from participating in a class and Level 2 really reveals a lot of layers that make me so excited to be able to plant seeds of knowledge.” ~ Anonymous

     

     

    “The teachers embody the qualities of yin. Their interplay of personalities and knowledge bring the qualities of yin and yang alive. This training left me with a deep understanding of yin yoga’s philosophy and physical and spiritual benefits. I feel confident in applying the information I learned when teaching a yin yoga class.” ~Jenn