Learn to Teach Kids and Teens Meditation: Introduction Workshop

    Sunday January 28th 1-3:30 pm


    Learn the basic science, philosophy, and practice of meditation, as it relates to kids and teens.  Empower the children and teens in your lives to use mindfulness and meditation to focus, self regulate, and decrease stress. Learn how to share these powerful practices with the youth in your lives.


    Lead by Prana Yoga Studio Kids Teacher and Lifestyle Meditation Teacher Dawn Southey Hills.


    Cost: $45.00