with with Isabelle Addison | Thursday May 28th 6:30-7:30 pm
FREE Digital Gathering for you our Yoga Community!
Week 4: Discover your Kind Mind with The Work of Byron Katie
The Work of Byron Katie is a simple yet profound method of investigating painful thoughts. It introduces you to your own inner wisdom and shows you a way out of suffering. Anyone with an open mind can do this work. Join us for a brief introduction and experience of this practice of gnana yoga – the yoga of wisdom and direct insight.
Followed by Q & A and community conversation.
Includes a free pdf that will introduce you to The Work of Byron Katie (also known as the “Little Book”)
Get cozy, grab a notebook & pen and join us for this virtual soiree!