Advanced Alignment, Postures & Sequencing

Venue: Prana Yoga Studio

    April 13-15, 2018
    with Denise Currie & Isabelle Addison

    Friday 5:30-9:30pm / Sat & Sun 8am-5pm


    Take your practice to the next level by learning powerful alignment tips to get you floating and flying with strength and grace. Learn the art of sequencing for energetic balance in your home practice or public classes.


    What you can expect from this module:

    • Explore postures such as bird of paradise, locust, handstand, scorpion and more
    • Learn how to sequence classes to build to a peak pose
    • Learn how to sequence for different ayurvedic doshas
    • Learn about Hatha Raja – a form of yoga developed by Yogi Vishvketu using honeybee breath during postures
    • Yoga and energetic balance: how to harmonize solar & lunar qualities


    This 25 hour training fulfills the Yoga Alliance requirements for Continuing Education. It is also a core module for the Prana 300 hour Yoga Teacher Training.


    Cost: $395+gst