Advanced Sequencing

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    with April Cantafio, Isabelle Addison, Krista Daneluz Vieira & Amanda Whiting

    Friday 5:30-9:00pm / Sat & Sun 8am-5pm

     

    Learn the art of sequencing for energetic balance in your home practice or public classes, including hot yoga, vinyasa yoga and holistic yoga styles.

     

    • Yoga and energy balance: how to harmonize solar & lunar qualities in versatile sequencing
    • The art of building a class toward a peak posture
    • Sequencing for specialized holistic yoga including to Hatha Raja, Inner Reprogramming, and Kosha Yoga classes – all forms of yoga developed by Yogi Vishvketu
    • Sequencing for strong vinyasa practices without Sun Salutations
    • Safe and dynamic hot yoga sequences
    • Explore Transformational Experiences and the keys to facilitation
    • The Art of Presence: How to hold space for deeper group processes on retreats and trainings

     

    This training counts as 25 hours towards Yoga Alliance Continuing Education Upgrades. It is also a core module for the Prana 300 Yoga Teacher Training.

     

    $395

     

     

    Prana Yoga Studio - 300 Hour Yoga Teacher Training