Yoga philosophy brings ancient wisdom to life for direct application in our modern world. These timeless truths help us reflect on what’s most meaningful within, discerning the real from the unreal in our thinking, and reconnecting us with inner authenticity. These reflections bridge yoga on the mat with yogic living, uprooting unconscious beliefs and making space for newness to thrive in all aspects of practice.
What you can expect from this module:
Gain insight into your Samskaras (patterning)
Explore the Ojas, Kriyas, and the Vedas
Explore the wisdom of the Bhagavad Gita & Upanishads
Levels of Aligning with Dharma (alignment with natural law, deeper purpose)