+ Special Guests ** No previous experience required. **
Bring a yoga mat, shawl or blanket and a small cushion.
Lead Trainer & Founder of Nūma somatics
Trevor has explored and studied a wide array of bodymind practices and healing arts over the past 20 years. The richness of these studies, the gamut of his life experiences, and a deep curiosity about the seamlessly inter-connected mechanisms of mind and body have led to an increasingly integrated approach to healing.
nūma somatics was born out of this ongoing exploration and integration.
Trevor has delved into numerous healing arts and traditions including Acupuncture, Transformational Breathing, Chi Nei Tsang (Abdominal Massage), Visceral Manipulation, Acutonics® Vibrational Healing, Tuina, Thai Massage, and Bodytalk. His perspective on healing practices has also been greatly influenced by a myriad of experiences with numerous personal and spiritual growth group processes, North American and Peruvian Shamanism, and a wide range of personal practices including Shaolin Kung Fu, Tai Chi, Qigong, Hatha Yoga, Raja Yoga, Jnana Yoga, Vipassana and other forms of meditation, Contact Improvisation, and Continuum Movement.
In addition to his therapeutic work, Trevor has taught Yoga for 12 years, co-developed and co-facilitated numerous 200-hour yoga teacher trainings for both Trinity Yoga and Gaiatri Yoga, and developed and facilitated Conscious Connected Breathwork Facilitator trainings. Trevor has had the blessing of sharing these trainings and related workshops all across Canada as well as leading yoga retreats in Canada, Costa Rica, and Peru.