Wednesday, December 20 7:30-9:45 pm
Live Music & Yoga Classes followed by tea, treats & Kirtan (call & response singing)
Come enjoy an evening of meaning and connection as we move through the darkest part of the year by candlelight… sparking our inner flame through breath, movement & song. Winter solstice is a time for stillness and reflection. Let’s celebrate the sun’s rebirth into longer days as we move from darkness into light.
CHOOSE FROM ONE OF TWO CLASSES:
7:30-8:45 pm ✨ FIRELIGHT YIN YOGA with Tania Vazquez & Soundbath by Kevin Gaudet
Bathed in the sweet sounds of live music, you will breathe deeply, fall into stillness, and allow tension to melt away. Through a sequence of gentle and meditative long-held yin poses, you’ll be nourished and nurtured into inner presence, culminating in a deep savasana. Be lulled in with the soothing sounds of live gongs and Kevin’s masterful Sound bath journey!
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OR
7:30-8:45pm ✨ DEEP NURTURE FLOW & RESTORE with Isabelle Addison & Soundbath by Kevin Parkinson
The winter solstice is a time of seasonal alchemical change, as our hemisphere shifts from the quiet density of night to a slowly but steadily increasing flow of light. We will mirror this change in our all-levels practice, using gentle pranayama, fluid movement, and a little sound work to warm and awaken joints, tissues, and organs. Halfway through practice we’ll change gears, leveraging the warmth generated in delicious restorative postures that will cocoon you while the inner alchemy continues, all set to Kevin’s ambient rhythms and crystal singing bowls.
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PLUS
8:45-9:00pm TEA TIME! Grab a cuppa tea and a cushion and settle in for a cozy kirtan with both classes coming together to sing.
9-9:45 pm ✨ SONG & CELEBRATION! Let your heartstrings play to the sound of Isabelle’s healing and inspiring voice accompanied by Melanie Maltais & Kevin Parkinson. This is a call & response KIRTAN style sing along! Feel free to sing along or simply let the songs wash through you.
$39 for the full evening (classes, tea time & kirtan)*Please note: This event sells out every year, reserve early!
$15 for Kirtan & Tea Time only (8:45-9:45)
kirtan & tea
