Wednesday, December 18 7:30-9:55 pm
Live Music & Yoga Classes followed by Tea, Treats & Kirtan (call & response singing)
Come enjoy an evening of meaning and connection as we move through the darkest part of the year by candlelight… sparking our inner flame through breath, movement & song. Winter solstice is a time for stillness and reflection. Let’s celebrate the sun’s rebirth into longer days as we move from darkness into light.
CHOOSE FROM ONE OF TWO CLASSES:
7:30-8:45 pm ✨ FIRELIGHT FLOW & YIN with Isabelle Addison & Ambient Rhythm and Sound by Kevin Parkinson
Bathed in the sweet sounds of live music, you will breathe deeply, fall into stillness, and allow tension to melt away. Through a sequence of gentle and meditative long-held yin poses, you’ll be nourished and nurtured into inner presence, culminating in a deep savasana. all set to Kevin’s ambient rhythms and crystal singing bowls. *Includes Kirtan & Tea Time to follow.
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OR
7:30-8:45pm ✨ SLOW FLOW & RESTORE with Tania Vazquez & Soundbath by Kevin Gaudet
The winter solstice is a time of seasonal alchemical change, as our hemisphere shifts from the quiet density of night to a slowly but steadily increasing flow of light. We will mirror this change in our all-levels practice, using gentle pranayama, fluid movement, and a little sound work to warm and awaken joints, tissues, and organs. Halfway through practice we’ll change gears, leveraging the warmth generated in delicious restorative postures that will cocoon you while the inner alchemy continues, as you’re lulled in with the soothing sounds of live gongs and Kevin’s masterful Sound bath journey!
Save My Spot
The winter solstice is a time of seasonal alchemical change, as our hemisphere shifts from the quiet density of night to a slowly but steadily increasing flow of light. We will mirror this change in our all-levels practice, using gentle pranayama, fluid movement, and a little sound work to warm and awaken joints, tissues, and organs. Halfway through practice we’ll change gears, leveraging the warmth generated in delicious restorative postures that will cocoon you while the inner alchemy continues, as you’re lulled in with the soothing sounds of live gongs and Kevin’s masterful Sound bath journey! *Includes Kirtan & Tea Time to follow.
Join The Waitlist
PLUS
8:45-9:00pm TEA TIME! Grab a cuppa tea and a cushion and settle in for a cozy kirtan with both classes coming together to sing.
9-9:55 pm ✨ SONG & CELEBRATION! Let your heartstrings play to the sound of Isabelle’s healing and inspiring voice accompanied by Melanie Maltais & Kevin Parkinson. This is a call & response KIRTAN style sing along! Feel free to sing along or simply let the songs wash through you.
$39 for the full evening (classes, tea time & kirtan) *Please note: This event sells out every year, reserve early!
Slow Flow & Restore
Firelight Flow & Yin
$15 for Kirtan & Tea Time only (8:45-9:55)
Tea & Kirtan