with Amanda Madhu Whiting & Calyn Anderson
(Jennifer Steed is no longer teaching this workshop due to a family emergency)
Friday January 17th | 6-9 pm
Winter is the time to slow down and turn inward, show yourself some love with a mini yoga retreat!
This 3 hour workshop will consist of Hatha Yoga Asanas (postures) in a gentle and dynamic flow, meditations and mindfulness, restorative yoga and relaxing aromatherapy foot massages.
Expect to feel pampered, luxurious and deeply relaxed.