ONLINE workshop with Isabelle Addison
Tuesday May 4 | 6:30-8:00 pm
Developing a home yoga practice is a beautiful step for any yoga practitioner.
Many of us are now comfortable practicing at home with a video, but what about a self guided practice?
In this workshop we cover how to optimize your practice both with videos and independently with your own intuitive and knowledge based guidance!
WHAT YOU’LL LEARN:
Includes a 90 minute zoom workshop with Q&A, a home practice PDF sheet & two sample sequences for 20 and 40 minute practices.
S P R I N G Yoga Challenge participants will be automatically registered.