Monday, Feb 20th
1:30pm – 2:30pm with Dawn Southey-Hills
3pm – 4pm with Samantha Dale
Please check back for upcoming family classes by joining our mailing list at the bottom of this webpage.
Join us on Family Day for a class the whole family can practice!
Spend time together as a family to cherish and nurture your body, mind and spirit while practicing yoga together! Yoga relieves tension, creates stability, increases balance, increases body awareness, and garners self-acceptance. This class will explore sun salutations, breathing techniques, standing postures, balances and partner poses the whole family can enjoy.
No previous yoga experience necessary! kids, teens, parents, grandparents and caregivers are all welcome, ages 3 & up.
$29 per family
1:30pm – 2:30pm – with Dawn Southey-Hills
Save my spot!
3pm – 4pm with Samantha Dale
Save my spot!