Gentle Flow with Jen - Prana Yoga Studio Edmonton

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Home
Events
Training
Schedule
- All Classes
- Pre Registered Classes
New to Yoga?
Rates
About
Contact

Events

Yoga for Pregnancy

14th May 6:00:pm
Thursdays 6:00pm – 7:00pm with Jennifer Janvier Prenatal yoga is great for releasing aches...
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Restorative Yoga Sanctuary

18th May 5:00:pm
Join Jeanette for a deep and nourishing reset. Recharge with deep inner stillness and profound...
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INDIA RETREAT 2027 FREE INFO SESSION

20th May 7:30:pm
Has India Been Calling You? The time to answer may be now. We are...
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By Donation: Community Karma Yoga Class

24th May 6:00:pm
Join us Sunday afternoons for a community based yoga class taught by Prana’s Yoga Teacher...
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Yoga from the Heart of Sound

30th May 7:00:pm
KIRTAN CHANTING | VOCAL ACTIVATION | CRYSTAL BOWLS | GONG BATH with Tiffany Sparrow and...
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Prana Yoga Studio is with Leala Enfield in Alberta.

✨ Come experience

✨ Come experience yoga where it lives, breathes, and began.

Two sacred regions of India. One life-changing journey.

If India has been quietly living in your heart… this is your invitation.

✨FREE Info Session: Wednesday, May 20 | 7:30 PM✨

🌿 South India: Holy Mountain Yatra, Mantra, Sadhana
Tiruvannamalai, Tamil Nadu | Feb 13–23, 2027

🌿 North India: Sacred Waters Akhanda Yoga & the Ganga River
Rishikesh & Jungle Ashram, Uttarakhand | Feb 23 – Mar 5, 2027

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Prana Yoga Studio is in Alberta.

Celebrate Mother’s

Celebrate Mother’s Day by nurturing the journey into motherhood 🌸

A special experience for expectant parents + their partners to connect, learn, and prepare for baby together.

Thursday May 7th | 6:30pm – 8:30pm | with Jennifer Janvier

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Prana Yoga Studio is in Alberta.

This is your invitation to soften.

✨To slow down.
✨To listen.
✨To restore.

Join us for a deeply nourishing Restorative Yoga Teacher Training.

Learn to guide others into true rest and reconnect to the body’s innate healing intelligence.

Open to yoga teachers and dedicated practitioners ready to deepen their practice.

This is where stillness becomes powerful. ✨

🌿November 20-22, 2026

with Jeanette Ward and Guest Teacher Colleen Dibden

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Prana Yoga Studio is with Leala Enfield at Wainapanapa Caves.

🪐💦 So much planning and preparation has gone into making this retreat spectacular. But the true preparation happens in wild nature… so grateful for this incredible place. We begin tomorrow!
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Prana Yoga Studio is with Sheena Alysse Andrea in Alberta.

✨Yoga Nidra Teache

✨Yoga Nidra Teacher Training | Level 1

Both Mystical and Simple. Yoga Nidra is a state of consciousness naturally touched by every human being as we move towards sleep, where both inner and outer worlds are illuminated.

This immersive weekend explores the meeting point of ancient wisdom and modern science, guiding you into the subtle layers of consciousness that shape how we live, feel, and relate.

Through practice, inquiry, and embodied experience, you’ll learn to access profound rest, expand awareness, and deepen your understanding of this powerful state. This weekend is open to all dedicated practitioners - you do not need to be a yoga teacher to attend. It’s an invitation to step into a space of insight, creativity, and connection.

All levels welcome.

💫October 2-4, 2026 | with Sheena Andrea

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NEW TO PRANA YOGA? CLICK HERE TO GET OUR NEW STUDENT SPECIAL

Gentle Flow with Jen

April 19, 2020 11:00 am – 20, 2020 5:00 pm

Gentle Yoga Flow from Prana Yoga Studio on Vimeo.

pranayogastudio

Edmonton’s Premier Yoga Studio
Hot, warm & non-heated yoga 🌞🌿
Classes • Teacher trainings • Workshops • Retreats
Join our vibrant yoga community!

✨ Come experience yoga where it lives, breathes, a

✨ Come experience yoga where it lives, breathes, and began.

Two sacred regions of India. One life-changing journey.

If India has been quietly living in your heart… this is your invitation.

✨FREE Info Session: Wednesday, May 20 | 7:30 PM✨

🌿 South India: Holy Mountain Yatra, Mantra, Sadhana
Tiruvannamalai, Tamil Nadu | Feb 13–23, 2027

🌿 North India: Sacred Waters Akhanda Yoga & the Ganga River
Rishikesh & Jungle Ashram, Uttarakhand | Feb 23 – Mar 5, 2027

https://www.pranayogastudio.ca/events/event/india-2027-free-info-session/

Celebrate Mother’s Day by nurturing the journey in

Celebrate Mother’s Day by nurturing the journey into motherhood 🌸

A special experience for expectant parents + their partners to connect, learn, and prepare for baby together.

Thursday May 7th | 6:30pm – 8:30pm | with Jennifer Janvier

https://www.pranayogastudio.ca/events/event/prenatal-partner-yoga-workshop/

This is your invitation to soften. ✨To slow down.

This is your invitation to soften.

✨To slow down.
✨To listen.
✨To restore.

Join us for a deeply nourishing Restorative Yoga Teacher Training.

Learn to guide others into true rest and reconnect to the body’s innate healing intelligence.

Open to yoga teachers and dedicated practitioners ready to deepen their practice.

This is where stillness becomes powerful. ✨

🌿November 20-22, 2026

with Jeanette Ward and Guest Teacher Colleen Dibden

https://www.pranayogastudio.ca/events/event/restorative-yoga-teacher-training/

🪐💦 So much planning and preparation has gone into

🪐💦 So much planning and preparation has gone into making this retreat spectacular. But the true preparation happens in wild nature… so grateful for this incredible place. We begin tomorrow!
#yegyogacommunity #yogaretreats #maui #wainapanapa

✨Yoga Nidra Teacher Training | Level 1 Both Mysti

✨Yoga Nidra Teacher Training | Level 1

Both Mystical and Simple. Yoga Nidra is a state of consciousness naturally touched by every human being as we move towards sleep, where both inner and outer worlds are illuminated.

This immersive weekend explores the meeting point of ancient wisdom and modern science, guiding you into the subtle layers of consciousness that shape how we live, feel, and relate.

Through practice, inquiry, and embodied experience, you’ll learn to access profound rest, expand awareness, and deepen your understanding of this powerful state. This weekend is open to all dedicated practitioners - you do not need to be a yoga teacher to attend. It’s an invitation to step into a space of insight, creativity, and connection.

All levels welcome.

💫October 2-4, 2026 | with Sheena Andrea

https://www.pranayogastudio.ca/events/event/yoga-nidra-teacher-training/

🌱 New SPRING PASSPORT YOGA CHALLENGE: Spring Clean

🌱 New SPRING PASSPORT YOGA CHALLENGE: Spring Cleaning for Body, Mind & Spirit.

Your Practice, Your Pace.

🌀 As we move out of winter, this is a natural time to wake up the body, increase circulation, and return to vitality.

A time to gently shed what feels heavy and reconnect to movement, breath, and energy.

This isn’t about pushing harder.
🌺 It’s about blossoming into life—one practice at a time.

The Spring Passport is a fun and flexible way to stay consistent while gently expanding your comfort zone.

Choose from a 🌿 FULL Passport or ☀️ SUNRISE Passport.

Complete 10, 25 or all 50 squares by May 15 to win prizes + deepen your practice

Bring your completed passport to the front desk + receive a small gift and be entered into a draw

Choose Your Own Intensity:

🌱 Light Path → 10 completions
🌿 Steady Path → 25 completions
🔥 Committed Path → 30+ completions

Whether you’re rebuilding your routine or deepening your practice, choose the path that supports you.

🎉 GRAND PRIZE DRAW:
1 month unlimited yoga
bMat Yoga Mat
Wellness bundle (eye pillow, lemongrass oil, yoga block)
Consistency creates change.. small steps, repeated, become transformation. This is about building a rhythm that lasts beyond spring!

The Benefits:
- Inspiration and accountability to your practice
- Feel more clear, grounded and energized
- Connect with community
- Try new things which directly activates the brain’s reward system, causing a surge in dopamine, often called the “feel-good” or “motivation” hormone.
- Get a FREE guest pass for a friend to join you for a class April 15–May 15 (guest must be new to Prana)
- Win prizes!

Start where you are.
Stay consistent.
See what shifts.
💚 Pick up your passport at the front desk

#yegyoga #yegyogacommunity #yogachallenge #yegfitness #springyoga

✨MEDITATION & MINDFULNESS TEACHER TRAINING | LEVEL

✨MEDITATION & MINDFULNESS TEACHER TRAINING | LEVEL 1
The Path to Inner Absorption

with Tania Vazquez | October 23-25, 2026

💫This transformative 25 hour meditation training, offers a comprehensive journey into the practice and philosophy of meditation and yogic living. Let Tania guide you into the realms of Samadhi (profound equanimity and deep union) as you develop an investigative and luminous mind, dropping into a non-dualistic state of consciousness.

🌟Early Bird Pricing: SAVE AN ADDITIONAL $50 when signing up for both level 1 & 2 before JUNE 1st, 2026

https://www.pranayogastudio.ca/events/event/meditation-training/

🌷 Holiday Schedule 🌷 A moment in the long weekend

🌷 Holiday Schedule 🌷

A moment in the long weekend to slow down and return to yourself. Come practice with us, just as you are.

We can’t wait to share this space with you ✨

Check the schedule and join us over the long weekend 🐣

https://www.pranayogastudio.ca/schedule/

🌹We are still in glow of last night’s gathering un

🌹We are still in glow of last night’s gathering under the Pink Full Moon.🌕🌸 Amazing how a large group of women who barely know each other can so easily drop the veils, soften the armour of conditioning, and open into a bath of depth, joy and connection.

🐝 At the end we melted together with an Ocean of Honeybees Cuddle.

We only took one short video after the ceremony, while we were sipping our Mystic Flower Elixir and sharing from the heart. The other videos are woven in to give you a sense of the essence. 🕊️

💙 What is an Ocean of Honeybees Cuddle? You’ll have to come to our next circle to find out!

🪷 Were you there? What was your favorite part?

🌀 Comment YES to hear about our next circle 🌓

🌿 Mystic Flower Elixir

rose hips
rose
sage
nettle
holy basil
wild mint
hibiscus
lavender
purple lotus
butterfly pea flower

Add:

🫚 fresh grated ginger
🍋 lemon
🍯 Honey

T H A N K YOU

W E L O V E Y O U

❤️

#yegyoga #womenscircle #yegyogacommunity #fullmoon #pinkmoon

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Our address

Prana Yoga Studio
5611 199 St NW, Edmonton, AB • T6M 0M8
Phone: 780.761.2226

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Voted Top Choice Award Best Yoga Studio Edmonton 2014, 2015, 2016, 2018, 2019, 2020, 2021, 2022, 2023, 2024 & 2025!