With the roots of Akhanda Yoga being in Rishikesh, India, we as a community wanted to do something tangible for India as they navigate difficult times. We have been blessed to have gained so much from the teachings of yoga, directly from Rishikesh. As such, we want to give back. Donations will support the “Helping Hands for India” foundation, a non-profit organization run by Akhanda Yoga.
Join Louise and Tania live for 75 minutes of movement & meditation. Enjoy Louise’s guidance as you explore yoga postures that will bring a sense of renewal & resilience to your body. After movement, be guided by Tania through a loving kindness meditation, a heart centered, heart focused practice to benefit all beings.
Investment: Sliding scale donation starting at $12
Donations will support the “Helping hands for India” foundation, https://anandprakashyogaashram.com/helping-hands/
You will be sent a link to class one hour and again 5 minutes before class starts. A recording will be shared that is valid for 24 hours after class ends. We look forward to sharing this practice with you.