Kids Yoga Ages 6-10

Venue: Prana Yoga Studio

    with Dawn
    Thursdays 4:30-5:30 pm
    Nov 4th – Dec 16th

     

    These are not your typical yoga classes! Children learn to stretch, breathe, and relax in a playful way, creating a lifelong foundation for well being.

     

    Other benefits include building strong, limber, and healthy bodies, improving social interaction, and developing focus, concentration, and attention span.

     

    Children will learn invaluable skills to help them face the challenges of growing up, and to develop physical and emotional strength. They will cultivate self esteem and self acceptance through a non-competitive activity, and most importantly, they will have fitness fun.

     

    This class combines traditional hatha yoga postures and pranayama (breath control) with educational themes to engage the “Whole Child” through learning. Your child’s class will include yoga, games, meditation and relaxation.

     

    6 week session | $104 + tax

    Pre-registered only

     

    *Please note there is no class on Nov 11th