Liquid Peace: Day-Long Women’s Yoga Retreat


    Saturday, December 4th | 8am-5pm

    with Isabelle Addison, Sheena Andrea, Leala Enfield & Anika Rain

     

     

    Enter the warm embrace of sisterhood as you are supported in a conscious return to the nurturing cave within. As Woman sheds expressions, situations and perceptions, she is welcomed to the unknown and undiscovered that lies dormant within her cosmic heart. Through our unseen connections, we ride the tide of Liquid Peace through movement, breath, sound, sharing and stillness into the vast mystery that ripples into life.

     

    Join us for our second Liquid Peace Retreat, this time right here at Prana!

     

    The morning begins with a stimulating, warming and balancing yoga practice and meditation. We will then explore nourishing, connective exercises and inner inquiry to give light to what is ready to be returned. Lay your hands and heart open to a deep Yin and Nidra journey as you turn your inner ear to what is new inside of you. Shake, express and give life to what is moving in you through guided ecstatic dance.

     

    Please bring your own breakfast and snacks for the day. A delicious catered lunch is an option available to those who register prior to Dec 2.

     

     

    SCHEDULE:

     

     

    8:00-9:45 am: Morning Yoga & Pranayama | Awaken the Dragon: stoke your fires, warm your bones and take imaginative flight with Isabelle

     

    – Breakfast break –

     

    10:30-11:45 am: New Moon & the Dark Goddess: Ceremonies of Embodiment and Connection with Leala & Sheena

     

    12:00-1:00 pm: Unravel, Release & Reveal through Ecstatic Movement with Anika

     

    – Lunch –

     

    2:00-2:45 Stories, Sounds & Songs of Her with Sheena & Isabelle

     

    3:00-4:00 Yoga Nidra: Deep Rest – Walking Between Worlds with Sheena

     

    4:15-5pm Q&A | Closing circle

     

     

    All levels are welcome. Sign up soon as space will fill fast.

     

     

    Early Bird Price: $129 before November 10th | Regular Price $145

     

     

     

    Isabelle, Sheena and Leala have been guiding yoga teacher trainings and local and international yoga retreats for over ten years. Their alchemy together creates a living nest for nurture, wildness and true growth. Prepare to spread your wings!

     

    Anika is a world traveler, fire dancer and yoga teacher who is passionate about guiding women into new levels of authentic and ecstatic movement.