Meditation Teacher Training: Level 1

Venue: Prana Yoga Studio

    A Contemplative Exploration of Being  | 25 hour certification course
    with Jennilee Barazzuol
    September 27-29, 2019
    Friday 5:30-9pm | Saturday & Sunday 8am-5pm

     

    Sacred silence. Meditation has been practiced throughout the ages by people from various religious, spiritual and philosophical backgrounds for thousands of years. This ancient practice allows us to connect deeply to the quiet stillness of Truth within each of us. Meditation opens us up to intimately commune with our own Being and the wisdom within. This beautiful and rich exploration enables us to nurture and share this sacred space with others.

     

    In this 25hr training course, we will focus on the philosophical and spiritual practice of meditation as well as touching on the scientifically proven benefits. You will learn how to create and hold space for students to safely explore within. Weaving tradition and techniques together, you will have the ability to begin guiding others while moving even deeper into your own practice. Consciously exploring the vast inner landscapes of our Beings, we will be able to intimately connect with the mystical and mysterious practice of meditation.

     

    We will be exploring and expanding on the following areas throughout the course:
    • history
    • philosophy
    • scientifically-proven benefits
    • cleansing and clearing spaces
    • breathing patterns
    • chakra system
    • mantras
    • mudras
    • guiding practices
    • integration

     

    Students will have the opportunity to surrender and trust in their own inner teachers as we move through the experiences of facilitation, art of guiding and class development. Participation during class time as well as the completion of assignments outside of class time will be required for those who wish to be Certified 25hr Meditation Teachers.
    This invitation is for those who feel called to deepen their practice and share their love of silence with others. All are welcome to participate in this course, however, prior experience and a consistent meditation practice is recommended.

     

    Investment: $395 +gst