MEDITATION & MINDFULNESS TEACHER TRAINING | LEVEL 2

Meditation & Mindfulness Teacher Training | Level 2

The Subtle Art of Teaching Meditation

 

with Tania Vazquez | November 27-29, 2026

Friday 5:30-8:30 pm | Saturday & Sunday 8:30 am-5:30 pm

 

This journey is designed to deepen your understanding and practice of embodied meditation and present moment awareness. This program is lovingly crafted to support you in creating a safe, grounded, and compassionate space for others as they explore their inner experiences.

 

By the end of this training, you’ll be equipped with the skills to write and guide meditation scripts, hold space with sensitivity and clarity, and support both yourself and others through practices that foster reflection, regulation, and emotional resilience.

 

In this training you will learn:

The Foundations of Meditation: Explore the core principles of meditation and Raja Yoga through a practical, embodied lens. Learn how practices like mudras and breath awareness support emotional balance and focus.

 

Teaching Skills: Develop the confidence to guide others with authenticity and presence. Practice writing and leading meditation sessions that are inspired in yogic wisdom.

 

Explore and Apply Advanced Meditation Techniques: Deepen your understanding of meditation, compassionate awareness, and the Koshas (the five sheaths)  as frameworks for personal growth and embodied insight.

 

Personal & Professional Growth: Deepen your own practice, build confidence in leading a meditation practice, and learn to share meditation in a way that fosters connection, resilience, and collective well-being.

 

This training counts as 25 hours of Yoga Alliance CEU’s and 25 elective module hours for the Prana 300 hour Yoga Teacher Training.

 

Investment: $459

Investment for Level 1 & Level 2: $880

 

 

YTT Grads receive 10% off!

 

save my spot!

 

Join us for Level 1 October 23-25, 2026

 

Refund Policy

 

Testimonials 

 

“Meditation Teacher Training with Tania was an exceptional program and experience. So much effort went into the manual, the teachings and the practices. I grew as a Practitioner, a Meditator and a Teacher, over both weekends. So happy I did this. If you are curious about Meditation as a teacher or a practitioner, I would encourage you to try level 1 at a minimum. You won’t be disappointed.” ~ Wes Gunderson

 

“Honestly from start to finish Tania made me feel incredibly safe in the space. It started with even the set up of the room and the Altar. It was deeply inviting. I felt like there was a beautiful balance between practice, theory and application. I wish I could do 50 more hours!” ~ Megan Wade

 

“My experience in the 50‑hour Meditation Training was truly transformative. The intimate setting made the whole journey feel safe, personal, and meaningful. The modules that focused on creating meditation scripts and guiding others were especially valuable for me. They pushed me out of my comfort zone in the best way and helped me build confidence in my own voice. I also appreciated how complete and well‑structured the manual and materials were. Overall, this training gave me clarity, confidence, and a deeper connection to my own inner world.” ~ Mirela K

 

“Tania guides a beautiful, informative, and passionate meditation teacher training. It was filled with love and knowledge. I deeply enjoyed my experience. It has enriched my personal meditation practice and inspired a deeper sense of connection and commitment to meditation in my day to day life.” ~ Whitney B

 

“Tania is a beautiful soul/Teacher inside and out. She embodies wisdom and authenticity. Her passion and dedication to creating this Meditation and Mindfulness Teacher Training was noticed and more importantly felt. There was nothing left undone in this beautiful training, just a sacred space for the unknown to become known. Thank you for sharing your beautiful gifts with all of us and for being your authentic self.” ~ Shelley B.

 



 

 

About Tania:

Tania Vazquez is a 500 hr RYT and Yoga Teacher Trainer at Prana Yoga Studio. Tania specializes in teaching Meditation, Yoga Nidra, Yin Yoga as well as active flow styles. Tania has a strong self guided practice, and has participated in a variety of workshops relatedto somatic movement and interoception. In her teachings she incorporates the nourishing qualities of mantra chanting, pranayama techniques and intuitive movement. Her sessions promote a safe space for inner attunement and connection to the Self and the elements.