2 hour dive into the living philosophy that can be discovered through the practice of Yoga Nidra. We’ll spend the first part of the workshop in deep discussion of the workings of Yoga Nidra, the value and pitfalls of the yogic teachings and play with fresh perspectives that allow for Yoga Nidra or any practice in becoming alive, personal and real to the individual.
Some topics of discussion can include the functionality of traditional wisdom in the ever unfolding of new possibilities within the human heart. How timeless teachings become fresh with each individuals relationship to it. Ever unfolding richness within a familiar actions of daily life. Giving dimensionality and life to sacred ideals. What is the difference between manifesting and evolving? How can we stand in the complexity of integrating both our deep humanity and our soaring potential?
Later we’ll listen, feel, live and breath the answers to our questions with breath work, sound, somatic movement and asana as we tune in to becoming what we seek. We’ll finish with a complete Yoga Nidra practice that moves us through deeper layers of our experience to let each one bathe in our felt discoveries.
Nidra Sangha is a welcome space for all levels of yogis, poets, creators, deep divers, thinkers, all people exploring their interior and relation to all things.
Wednesdays 7:30-9:30pm
April 15
June 3
July 15
$49 each or SAVE $22 by signing up for all 3 with the Special Package Deal!
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