November 30 Day Yoga Challenge!

Venue: Prana Yoga Studio

    November 1-30, 2021

    In Studio & Online


    It’s back! Join us in studio, or at home with livestreams for any 30 classes in 30 days! This gives you the flexibility to participate from wherever you are, and most importantly to continue the challenge from home if you are feeling unwell. Choose from both gentle and active classes.


    Melt stress away while increasing fitness, concentration, flexibility & core strength.


    Discover how the benefits you cultivate on your mat transform the way you look, feel and act in your daily living.


    If you are looking to step up or re-energize your yoga practice, this is the challenge for you!


    Enjoy the support and motivation of community commitment and set healthy habits to carry you through winter with warmth and inspiration, including access to Prana’s exclusive online Facebook group.



    • One amazing month of yoga and transformation including 30 yoga classes ranging from gentle to active – your choice! Each class is one hour in length.
    • Opening circle (via zoom) – meet the participants! Set intentions, learn new cleansing tips and awesome ayurveda daily routines.
    • Free Yoga Align & Pranayama Workshop In Studio or Online (value $40).
    • Access to an exclusive Prana Online Facebook group where we can all communicate daily with class updates, teacher Q & A and more.
    • Practice journal chart to track your attendance & class experience from home.
    • Completion celebration (via zoom). Reconnect as a group and share your experience, the challenges and the gifts.
    • Free gifts, pass discounts and entry into our AMAZING prize draw for completing the challenge!
    • Complete the full challenge and receive a free month of unlimited classes (In Studio or Online depending on how you participated in the challenge)



    • Attend any 30 active or gentle yoga classes in 30 days online, in studio or virtual.
    • Online participants keep a class journal daily, listing which class you took and a specific reflection about the class. DOWNLOAD the journal PDF. Post once weekly or email to us. (Coming soon!)
    • In Studio participants track your progress with our in person sticker chart.
    • Post about your challenge classes/experiences on social media, and interact in our Online Challenge Facebook group.


    ☀️ We’re so excited to share this poignant time with you, stepping onto the mat in a dedicated, focused way while the world surrounding us continues to change.


    Prizes sponsored by:

    • Within You Yoga
    • Freya & Fern Designs
    • Sticky Kitchen Honey
    • More coming soon!



    • IN STUDIO CHALLENGE*: $169 – includes one month of unlimited in studio & livestream yoga classes & all workshops and perks listed above
    • MEMBER PRICE $69 plus regular monthly fee (for active Gold & Prime & Virtual Unlimited Members): Discount is automatically applied at checkout
    • VIRTUAL (online) CHALLENGE: $129 – includes one month of unlimited livestream yoga classes & all workshops and perks listed above


    *In-studio space is limited due to class capacity, register early to avoid disappointment! Online participation is unlimited!



    Within You Yoga

    Freya And Fern Designs