What is your exercise strategy as the seasons change? Stay warm, calm & fit with our November 30 Day Yoga Challenge!
Join us in studio or at home with livestreams or Prana Yoga Online for any 30 classes in 30 days. This gives you the flexibility to participate from wherever you are, and most importantly to continue the challenge from home if you are feeling unwell.
Enjoy a choice of gentle and active classes to melt stress away while increasing fitness, concentration, flexibility & core strength. Discover how the benefits you cultivate on your mat transform the way you look, feel and act in your daily living.
If you are looking to step up or re-energize your yoga practice, this is the challenge for you! Enjoy the support and motivation of community commitment and set healthy habits to carry you through winter with warmth and inspiration, including access to Prana’s exclusive online Facebook group.
WHAT YOU GET:
One amazing month of yoga and transformation including 30 yoga classes ranging from gentle to active – your choice! Each class is one hour
Opening zoom workshop Sunday Nov 1st at 5- 6 pm with Jennilee Barrazuol – meet the participants! Set intentions, learn new cleansing tips and awesome ayurveda daily routines.
Free Yoga Align & Pranayama Workshop in-studio or online (value $40) Monday Nov 9th 7:30-9:30 pm
Access to an exclusive Prana Online Facebook group where we can all communicate daily with class updates, teacher Q & A and more
Practice journal chart to track your attendance & class experience from home or in-studio.
Completion celebration (via zoom). Reconnect as a group and share your experience, the challenges and the gifts.
Free gifts, pass discounts and entry into our AMAZING prize draw for completing the challenge (See list below)!
Complete the full challenge and receive three free months of Prana Yoga Online/VOD.
Attend any 30 active or gentle yoga classes in 30 days online, in-studio or virtual.
Keep a class journal daily, listing which class you took and a specific reflection about the class. DOWNLOAD the journal PDF. Post once weekly or email to us.
Post about your challenge classes/experiences on social media, and interact in our Online Challenge Facebook group.
☀️ We’re so excited to share this poignant time with you, stepping onto the mat in a dedicated, focused way while the world surrounding us continues to change.
Dream Catcher Spa – Body Treatment
Lululemon – Gift
Neo Juicery – Individual gift card for each participant
Integrated Therapies – 90 min acupuncture & massage session
Mala and Me – Aquamarine Bracelet
Noorish – Sunshine in Action Honey, Be Here now tea and Woodland mushroom hot chocolate
THANK YOU TO OUR SPONSORS!
IN STUDIO CHALLENGE*: $159 – includes one month of unlimited in studio & livestream yoga classes & all workshops and perks listed above *add Prana Yoga TV (our on demand video library) for $19/m
MEMBER PRICE $59 plus regular monthly fee (for active Gold & Prime & Virtual Unlimited Members): Discount is automatically applied at checkout *add Prana Yoga TV (our on demand video library) for $19/m
PRANA YOGA ONLINE CHALLENGE: $89 – includes one month of unlimited Prana Yoga TV (our on demand video library) & all workshops and perks listed above (livestream classes not included) Already have Prana TV? Then only $59