Valentine’s Day: Wednesday, February 14th
Come on your own, or bring a friend! All are welcome. ???
The human heart has incredible electromagnetic energy that can extend far beyond our physical form. Come celebrate our interconnectedness while peeling away layers of restriction, energizing the heart’s core radiance and vast capacity to be love.
7:30-8:45 pm Choose from one of two yoga classes:
HEART CHAKRA FLOW & YIN: Yoga with Louise Owen set to exquisite live music by songstress and yogini Sparrow Grace.
Drop into your heart and move beyond the boundaries of your mind as you move through a warm and gently invigorating flow sequence designed to activate and balance the heart chakra, followed by some luxurious yin postures, preparing you for the deep, meditative release of savasana… all while be serenaded into timelessness by Sparrow’s sweet voice! Singles and couples welcome. This class is warm: 85 f
SUKHA YIN YOGA & LIVE CELLO: Enjoy sweet and slow yin postures led by Amanda Madhu, set to the deep vibrations of live cello music by Shalen.
Celebrate Sukha (sweetness/beingness/ease) as you find meditative depth in long held postures while beautiful cello music unravels all thought. Drop into the unconditional heart where compassion, gratitude and connectivity abound as you rest in your innate, radiant wholeness.
Come on your own or with a friend or loved one.
8:45 – 9:45 pm KIRTAN, TEA & TREATS – Steep in Sweetness: The two classes will join together for Candlelight Kirtan (heart-centered call and response singing) as well as delicious tea, truffles, treats & more!
Cost: $25 in advance $30 at the door or $45 advance/$55 door per couple
This evening may sell out, register early to avoid disappointment!
REGISTER:
heart chakra flow & kirtan
sukha Yin yoga & kirtan
Please note: the regularly scheduled 7:45 & 9 pm drop-in classes will not be happening on Wednesday, Feb. 14, please join us for the celebration instead!
