Join us Friday September 29: Yoga & Live Music Classes, Kirtan Singing, Elixir Bar & Dance Party!
Come CELEBRATE Prana’s evolving community. We are passionate about yoga, music, community & dancing… let’s take it higher together!
Our actual anniversary is in the Spring, but we’re celebrating now with you!
6:00-7:00 pm• YOGA & LIVE MUSIC – choose from ONE of two classes:
☀️ SUN ROOM: WARM FIRELIGHT YIN YOGA with Louise Owen & Soundbath with Kris Elaschuk
Bathed in the sweet sounds of live music, you will breathe deeply, fall into stillness, and allow tension to melt away. Through a sequence of gentle and meditative long-held yin poses, you’ll be nourished and nurtured into inner presence, culminating in a deep savasana.
EARTH ROOM: RADIANT RHYTHM FLOW & RESTORE Yoga with live drumming with Tania Vazquez & Kevin Gaudet
Synchronize your breath, heartbeat and movement to the slow steady beat of the drum followed by a relaxing sound bath. This all-levels practice will use gentle pranayama, fluid movement, and a little sound work to warm and awaken joints, tissues, and organs. Halfway through practice we’ll change gears, leveraging the warmth generated for delicious restorative postures that will cocoon you while the inner alchemy continues. Be lulled in with the soothing sounds of live gongs and percussion in Kevin’s masterful Sound bath journey!
7:30 pm• CONCERT & KIRTAN with Isabelle Addison – Grab a cushion and settle in for a cozy Kirtan with both classes coming together to sing. Enjoy Isabelle’s inspiring voice, and join in for heart-centered call & response singing, or simply let the songs wash through you…all interspersed with stories, wisdom and myth.
8:30-10pm pm• Serpentine Lights Dance Performance with Anika Rain & DANCE PARTY! let loose & GET DOWN to DJ spun ecstatic grooves
PLUS: Tarot card readings with GEHA of Wellness on Whyte, Henna Tattoos & more… sign up upon arrival & bring some extra cash
$39 for the full evening: includes YOGA & LIVE MUSIC classes, KIRTAN, PERFORMANCES & DANCE PARTY (registration buttons above) *25% off for all Prana Annual, Gold & Prime members (use code: 25OFF)
$20 KIRTAN, PERFORMANCES & DANCE PARTY only: *25% off for all Prana Annual, Gold & Prime members (use code: 25OFF)
Wondering what to wear Friday night? Since the light in us sees the light in you, anything goes.
If you like to dress it up, add some bling.✨ Prefer to keep it simple? Then zen is the way. Do leave your shoes at the door…
This party will leave you fitter and happier then when you arrived, so be comfortable and also be free to express!
Between yoga, dancing, healthy eating, heart-opening singing, community connection, inspiring performances and stellar vibes you’ll be sailing out the doors at night’s end, whatever you wear…! Om shanti ❤️