Prenatal Yoga In Studio or Online

Venue: Prana Yoga Studio

    with Jennifer Janvier
    Thursdays 5:30-6:30 pm
    July 23rd – Aug 20th 2020

     

    Join us at the studio in a smaller class size with lots of space for you to feel safe and enjoy!
    Prenatal yoga is great for releasing aches and pains, strengthening and increasing flexibility. Helps to support body, heart and mind in pregnancy and prepare for childbirth. Each week we will be practicing asanas (postures) and movement, pregnancy safe breathing techniques, relaxation and meditation. Take some time for yourself to connect with your growing baby and other new moms.
    5 week session | $79 + tax
    Pre-registered only