Yin & Yoga Nidra Soundbath

Venue: Prana Yoga Studio

    Rest. Renew. Rejuvenate.

     

    with Amanda Madhu, live music by Sparrow Grace

     

    Saturday March 16, 2019  |  6-8 pm

     

    Winter is a natural time of yin – going deep within, head by the earth, nourished by the heart. Join Amanda & Sparrow for an evening of turning inward with a yin practice followed by a yoga nidra. Be bathed in healing vibrations of sacred mantras supported by singing bowls, hand pans, Harmonium and drum.

     

    Cost $40