An exploration of the subtle layers of consciousness experience
Saturday August 19th | 6pm – 8:30pm
Join Tania Vazquez and Kevin Gaudet for a unique and unforgettable exploration of the koshas.
The five koshas, often described as sheaths, are layers of increasing subtlety that are nested within one another. They combine to represent the spectrum of where human consciousness and experience can rest. These layers, from the physicality of the human body all the way through to the simple pure joy of existence at our core, are interdependent and deeply connected. Each of the successive five layers will be explored by a sound-infused yoga postures and pranayama led by Tania. The connection between the layers will be explored through reverberation, represented by Kevin’s gongs and percussion. Closer to the end of the practice, Kevin will lead a guided relaxation/soundbath practice will aim to pierce practitioners’ consciousness through to peak subtlety, perhaps accessing a bliss and expansiveness beyond words.