Salute the Sun: Summer Solstice Yoga

Venue: Prana Yoga Studio

    Salute the Sun: A Summer Solstice Yoga & Mantra Workshop

    Join April in honouring the longest days of the year! Together, we will explore the astrological benefits of the summer solstice to awaken our inner sun through philosophy and a harmonized, energizing practice. You can expect warm-ups, cool-downs, and a practice abundant in Sun Salutations and variations. We’ll conclude our time learning a unique and special mantra to the sun designed to rejuvenate and inspire the body and mind with health, vitality and high vibes!

     

    with April Cantafio
    Sunday, June 23, 2024 | 9:30-11:30 am