Within a safe sacred space, allow your soul to dance you open. Explore free-form instinctual movement, breathwork, sound healing, energy work, and a deep listening to the voice of your soul. All set to funky upbeat sacred world beat infused music.
Allowing your soul and body to move in ways that are creative, instinctual, and authentic can open pathways of healing past trauma, release stress and tension stored in the body, and free up life force energy that has become frozen or stagnant. This can create more vitality / energy, deep relaxation, and inner peace.