Vedic Devi Yoga Series: Ushas | The Divine dawn

Venue: Prana Yoga Studio

    Vedic Philosophy | Yoga Postures | Breathwork | Mantra | Meditation | Self Inquiry 


    In this workshop, acquaint yourself with the feminine form of consciousness, Ushas (Sunrise). Following a brief introduction, immerse in a holistic yoga practice designed to illuminate your connection to the natural state of peace within. Ushas signifies the awakening journeys, both small and large, inviting us to turn inward for enhanced clarity and brilliance.

    This practice will incorporate philosophy, posture, breath-work, mantra, and meditation. We’ll seal our time with reflective journalling.


    Open to all levels


    Saturday, April 6: 9:30-11:30am