Commit to your well-being!
We have so many amazing pre-registered classes running this winter, and we hope you can join us.
Did you know our kids pre-registered classes are synchronized with adult drop in classes in the Sun room?!
YOGA FOR BEGINNERS
Sundays 7:30-8:30 with Jeanette Ward
CLASSICAL KUNDALINI YOGA SERIES
Fridays 8:00-9:30am with Isabelle Addison
YOGA FOR PREGNANCY
Thursdays 6:00-7:00 with Jennifer Janvier
MOM & BABY YOGA
Tuesdays 11:00 am – noon with April Cantafio
Thursdays 11:00 am – noon with Isabelle Chatelain
KIDS YOGA AGES 5-9
Thursdays 4:30-5:30 pm with Dawn
TWEEN YOGA AGES 10-14
Mondays 4:30-5:30 with Samantha Dale
CHINESE YOGA FLOW
BREATHWORK & MEDITATION
Wednesday ~ 3x Monthly Classes with Tania
Prefer to drop in? We have more classes than ever to choose from!
SCHEDULE