Summer Solstice: breathwork • movement • meditation

Venue: Prana Yoga Studio

    with Tania Vazquez
    Saturday, June 17 | 6 – 8 pm
    Welcome the most luminous day of the year by harmonizing your yang, fire energy. Join Tania in this 2 hour workshop, dedicated to the exploration of breathwork & intuitive, yoga inspired movement.
    As the sun travels its longest path through the sky, we are invited to transition from action to nourishment. Tania will close the evening by guiding you through a grounding meditation, showered by the sound of singing bowls.

     

    Honor a sacred pause within your own being.
    June 17th 6-8pm
    Investment $44 +gst