Yin yoga is a practice of depth, intensity, nourishment and intuition. While exploring the body’s deep connective tissues, energetic pathways and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience.
Please note that the book doesn’t need to be read in its entirety! It it a wonderful reference book and a great introduction prior to training.
Testimonials for Yin Training:
“The yin training was a magical experience for me. The practices and teachings were rich and transformational, and Amanda has this way of making all of it entertaining and relatable. She directly engages the students, I feel that she is very present with us and knows how to flow from depth to vibrant conversation with ease. I found there was the perfect amount of information to leave me knowing I had learned a lot, without it ever becoming too overwhelming to absorb. I feel bonded to all the students and so grateful for this opportunity we had to learn and share.” ~ AE
“Great course! Truly loved all of the “aha” moments I received as there were many. Information was presented in a useable, practical way. I feel confident and inspired to use the knowledge I gained this weekend, thank you.” ~ Julie P
“Amanda is an extremely knowledgeable and patient facilitator who takes the time to listen and thoughtfully answer questions. She is objective yet considerate of individual opinions and questions. I also really appreciated her organization of time.” ~ Sara