Yoga, Essential Oils & Holiday Blending Bar

Venue: Prana Yoga Studio

    Sunday December 10th, 2-5 pm


    with Janelle Ford, owner of  Yoga at the Lake


    “Smell is a potent wizard that transports us across thousands of miles and all the years we have lived.” Helen Keller


    Join us for a delectable aroma therapy yoga class, utilizing the power of plants in their fragrant essences to enhance each pose, followed by tea and gift making at our pop up essential oil blending bar!


    We’ll begin with an energizing breath centered flow to open the body and awaken the senses before settling deep into yin yoga postures, using essential oils throughout the class to enliven and harmonize body, mind and spirit.

    After savasana we’ll move to the blending bar to “make & take” three wonderful gifts for yourself or others:


    Candy Cane Sugar Scrub
    Bliss Out Bath Salts
    Holiday Slumber Roller


    The holiday season is a busy time of year, and for some, an emotional time of year. This class will offer a joyful and relaxed space for exploration, creativity and self-care.


    Come on your own or with a friend!


    Cost: $65 + GST (includes yoga class, oils, a handout & blending bar items!)